Best 7 Zucchini And Carrot Coleslaw Recipes
Zucchini and carrot coleslaw is a refreshing and delicious side dish that is perfect for any occasion. It is easy to make and can be tailored to your own personal taste. This article will provide you with a few tips on how to make the best zucchini and carrot coleslaw, as well as a few different recipes to choose from.
Let's cook with our recipes!
GLAZED ZUCCHINI AND CARROTS
Steps:
- Place a large saute pan over medium-high heat. Add the olive oil and carrots to the pan and season with 1/2 teaspoon each salt and pepper. Cook, tossing occasionally, until the carrots are crisp-tender, about 8 minutes.
- Add the zucchini to the pan and cook until slightly softened, about 2 minutes. Stir in the butter, orange juice and sugar and cook for 1 minute more. Toss to coat all of the vegetables in the glaze. Remove from the heat and stir in the chives. Serve immediately.
ZUCCHINI AND CARROT COLESLAW
A new twist on an old classic, using fresh vegetables from your garden.
Provided by Chef W. J. Anderson
Categories Salad Vegetable Salad Recipes Zucchini Salad Recipes
Time 1h45m
Yield 8
Number Of Ingredients 5
Steps:
- Place zucchini in a colander and let drain thoroughly, about 30 minutes. Toss with carrot in a large salad bowl; stir in creamy salad dressing and sugar. Chill the coleslaw for 1 hour to blend flavors, stir again, and season with salt and black pepper.
Nutrition Facts : Calories 30.9 calories, Carbohydrate 4 g, Cholesterol 2.1 mg, Fat 1.6 g, Fiber 0.7 g, Protein 0.6 g, SaturatedFat 0.2 g, Sodium 77.7 mg, Sugar 2.5 g
ZUCCHINI SLAW
used the overabundance zucchinis to make this healthy slaw. I used a mandolin to create long julienned strips of zucchini, carrots and red bell peppers.. This is a healthy raw foods!
Provided by Rita1652
Categories Salad Dressings
Time 15m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Mix dressing ingredients together.
- Mix slaw ingredients together.
- Pour over slaw tossing to coat.
- Chill for 1 hour.
ZUCCHINI SLAW
In Hickory, North Carolina, Nadeen Shrewsberry wouldn't think of squandering squash. "A friend gave me the recipe for this best-of-the-season slaw," she offers. "If you like the light taste of zucchini in a simple salad, you're sure to ask for a second helping of this one."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a bowl, combine all ingredients; mix well. Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 71 calories, Fat 4g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 249mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
ZUCCHINI COLESLAW
This salad is a treat for the eyes and the taste buds. Guests always comment on how good it looks, and I'm glad to serve a dish that's attractive. But looks don't count for much if a dish doesn't taste good, too.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Drain zucchini by pressing between layers of paper towels. Place in a large bowl and combine with cabbage, carrot, onions and radishes. In a small bowl, combine remaining ingredients. Pour over vegetables and toss well. Cover and chill at least 1 hour.
Nutrition Facts : Calories 55 calories, Fat 3g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 154mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
ZUCCHINI COLE SLAW
Yet another way to use the abundant garden zucchini. The dark green skin adds color contrast to the slaw.
Provided by southern chef in lo
Categories Peppers
Time 20m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Toss the zucchini, carrot, celery, pepper, and cabbage in a large bowl.
- In small mixing bowl, whisk together the oil, lemon juice, mustard, salt and pepper to taste; pour over the veggies.
ZUCCHINI AND CARROT COLESLAW
A new twist on an old classic, using fresh vegetables from your garden.
Provided by Chef W J. Anderson
Categories Zucchini Salad
Time 1h45m
Yield 8
Number Of Ingredients 5
Steps:
- Place zucchini in a colander and let drain thoroughly, about 30 minutes. Toss with carrot in a large salad bowl; stir in creamy salad dressing and sugar. Chill the coleslaw for 1 hour to blend flavors, stir again, and season with salt and black pepper.
Nutrition Facts : Calories 30.9 calories, Carbohydrate 4 g, Cholesterol 2.1 mg, Fat 1.6 g, Fiber 0.7 g, Protein 0.6 g, SaturatedFat 0.2 g, Sodium 77.7 mg, Sugar 2.5 g
Tips:
- Use a sharp knife or mandoline to thinly slice the zucchini and carrots for a more even and delicate texture.
- Soak the sliced zucchini in cold water for 15 minutes before draining to remove excess moisture and prevent the coleslaw from becoming watery.
- Use a variety of colorful vegetables to make the coleslaw more visually appealing, such as red cabbage, bell pepper, or snap peas.
- Experiment with different dressings, such as a tangy vinaigrette, a creamy ranch dressing, or a sweet and sour dressing, to find the flavor combination you like best.
- Add some crunch to the coleslaw with toasted nuts, seeds, or crumbled bacon.
- Serve the coleslaw immediately or chill it for later. It will keep well in the refrigerator for up to 3 days.
Conclusion:
Zucchini and carrot coleslaw is a delicious and refreshing side dish that is perfect for summer gatherings. It is easy to make, healthy, and versatile. With a few simple ingredients and a little bit of time, you can create a delicious coleslaw that everyone will enjoy. Whether you are looking for a light and healthy lunch option or a side dish for your next barbecue, zucchini and carrot coleslaw is a great choice. So next time you have a zucchini and some carrots on hand, give this recipe a try!
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