Best 2 Zucchini And Ground Beef Skillet Recipes
Zucchini and ground beef skillet is a delightful dish that combines the flavors of juicy ground beef, tender zucchini, and a savory sauce. It's a quick, easy, and versatile meal that can be prepared in a single skillet, making it a convenient option for busy weeknights. This flavorful skillet is a great way to enjoy zucchini, an abundant summer vegetable.
Here are our top 2 tried and tested recipes!
ZUCCHINI AND GROUND BEEF SKILLET
This is my wife's favorite meal. A flavorful blend of ground beef, vegetables, and your favorite cheese. A true one-skillet meal that will satisfy your whole family!
Provided by rollman
Categories Fruits and Vegetables Vegetables Squash
Time 50m
Yield 4
Number Of Ingredients 10
Steps:
- Heat a large skillet over medium-high heat. Cook and stir ground beef and onion in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease.
- Stir mushrooms, tomato sauce, olives, and garlic into the skillet. Crush stewed tomatoes into smaller pieces and add to the mixture. Season with salt and white pepper. Let simmer, uncovered, until liquid reduces, 20 to 30 minutes.
- Slice zucchini lengthwise; cut into 1/2-inch slices and add to the skillet. Cook, covered, until firm yet tender to the bite, 5 to 7 minutes. Stir in Cheddar cheese and cook, covered, until melted, 3 to 4 minutes. Serve.
Nutrition Facts : Calories 588.5 calories, Carbohydrate 24 g, Cholesterol 133.1 mg, Fat 37.6 g, Fiber 6.1 g, Protein 41.8 g, SaturatedFat 18 g, Sodium 1308 mg, Sugar 13.4 g
STOVE-TOP ZUCCHINI AND GROUND BEEF SKILLET
This is my version of an easy, healthy, one pot meal. It works great with a head of chopped cabbage also. I serve it with cottage cheese.
Provided by Engrossed
Categories One Dish Meal
Time 35m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Brown ground beef with onion and bell pepper in a large skillet or pot with lid. Drain grease.
- Add garlic and seasonings. Stir.
- Add zucchini and stir. Cover with lid and cook over medium heat for approximately 15 minutes until the zucchini is crisp tender (I don't add any water, the zucchini has enough). Stir about every 5 minutes.
- Remove lid and stir in spaghetti sauce. Cook for another 5 minutes.
- Great served with cottage cheese or topped with parmesan!
Tips:
- Choose the right zucchini: Look for firm, deep green zucchini with smooth skin. Avoid zucchini that is yellow or has blemishes.
- Grate the zucchini: Grating the zucchini helps it to cook evenly and quickly. You can use a box grater or a food processor fitted with a grating blade.
- Brown the ground beef: Browning the ground beef adds flavor and helps to keep it from becoming dry. Cook the ground beef over medium-high heat until it is browned on all sides.
- Use a large skillet: A large skillet will help to prevent the zucchini and ground beef from overcrowding. This will help them to cook evenly.
- Season the dish: Be sure to season the dish with salt, pepper, and other spices to taste. You can also add other vegetables, such as chopped onion or bell pepper.
- Serve immediately: Zucchini and ground beef skillet is best served immediately. It can be served over rice, pasta, or mashed potatoes.
Conclusion:
Zucchini and ground beef skillet is a quick and easy meal that is perfect for a busy weeknight. It is also a healthy and affordable dish that is packed with flavor. With its combination of protein, vegetables, and healthy fats, zucchini and ground beef skillet is a meal that the whole family will enjoy.
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