Best 3 Zuppa Di Fagioli Recipes
Zuppa di fagioli, meaning "bean soup" in Italian, is a hearty and flavorful Italian soup made with dried beans, vegetables, and herbs. This classic soup is a staple in many Italian households and is often served during the colder months. It is believed that zuppa di fagioli originated in the central regions of Italy, particularly in Tuscany and Lazio, but it is now enjoyed throughout the country. Variations of the soup exist depending on the region, and each family may have their own unique recipe. Whether you prefer a simple and rustic version or one with more elaborate ingredients, zuppa di fagioli is sure to satisfy your cravings for a warm and comforting meal.
Let's cook with our recipes!
ZUPPA DI ORZO E FAGIOLI (BEAN AND BARLEY SOUP)
A hearty and filling Italian soup packed with vegetables, pancetta, cannellini beans, and pearl barley.
Provided by Erinn
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Barley Soup Recipes
Time 2h5m
Yield 4
Number Of Ingredients 12
Steps:
- Place barley into a bowl and cover with several inches of cool water; let stand for 1 hour. Drain.
- Heat the oil in a heavy-bottomed saucepan over medium-high heat. Add pancetta and cook until slightly crisp, about 3 or 4 minutes. Stir onion, carrot, and celery into pancetta and cook until vegetables are slightly softened, 2 to 3 minutes.
- Mix half of the beans into vegetable-pancetta mixture and pour in enough water to cover; stir in barley and remaining beans. Season mixture with salt and pepper. Bring liquid to a boil, reduce heat to medium-low, and simmer for 40 minutes, stirring regularly and adding more water if soup gets too thick.
- Remove saucepan from heat and allow to sit for 5 minutes. Serve soup with rosemary leaves and a drizzle of olive oil.
Nutrition Facts : Calories 535.9 calories, Carbohydrate 77.2 g, Cholesterol 5 mg, Fat 17.6 g, Fiber 19.4 g, Protein 17.6 g, SaturatedFat 2.8 g, Sodium 1739.1 mg, Sugar 3.3 g
ZUPPA DI FAGIOLI
I like to welcome family home with steaming bowls of this hearty white bean soup. It features plenty of vegetables as well as tender Italian meatballs.-Mary Caron, Edenton, North Carolina
Provided by Taste of Home
Categories Lunch
Time 55m
Yield 10 servings (2-1/4 quarts).
Number Of Ingredients 17
Steps:
- In a large bowl, combine bread crumbs and cheese. Crumble sausage over mixture and mix well. Shape into 1/2-in. balls. , Place in a greased 15x10x1-in. baking pan. Bake at 350° for 8-10 minutes or until juices run clear; drain and set aside., In a Dutch oven, saute the leeks, carrot and celery in oil until tender. Add garlic; cook 1 minute longer. Stir in the beans, broths, tomatoes, spinach, basil, parsley, salt, pepper and reserved meatballs. Cover and cook until spinach is tender and meatballs are heated through.
Nutrition Facts : Calories 141 calories, Fat 4g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 873mg sodium, Carbohydrate 19g carbohydrate (3g sugars, Fiber 5g fiber), Protein 8g protein.
ZUPPA DI FAGIOLI CON LA PASTA (ITALIAN BEAN SOUP WITH PASTA)
Make and share this Zuppa Di Fagioli Con La Pasta (Italian Bean Soup With Pasta) recipe from Food.com.
Provided by Linda R. 2
Categories < 4 Hours
Time 3h45m
Yield 1 pot, 10-12 serving(s)
Number Of Ingredients 15
Steps:
- Sort and wash beans. Place in heavy stock pot and cover with water. Bring to a boil. Remove from heat and let stand, covered, for about an hour. Drain. Add ham hocks and water to cover. Cook until the beans are tender and meat is easy to remove from bones. (2 - 3 hours).
- Drain, reserving 2 cups of liquid. Remove meat from ham bones and set meat aside.
- Sauté onion, carrots, garlic, procuitto and mushrooms in olive oil until tender.
- Add ham, beans, the 2 cups of reserved bean liquid and 6 cups of chicken stock. Cook several hours.
- Prepare pasta according to package directions. Drain and rinse well. Add to soup. Heat through.
- Serve with a sprinkle of Parmesan cheese.
Nutrition Facts : Calories 407.3, Fat 3.7, SaturatedFat 1, Cholesterol 10.2, Sodium 400.1, Carbohydrate 71, Fiber 11.5, Sugar 5.6, Protein 22.6
Tips:
- Use dried beans instead of canned beans for a more authentic flavor and texture. If using dried beans, be sure to soak them overnight before cooking.
- Use a variety of vegetables in your soup, such as carrots, celery, onions, garlic, and tomatoes. This will add flavor and nutrients to the soup.
- Don't be afraid to experiment with different herbs and spices. Some popular choices for Zuppa di Fagioli include rosemary, thyme, oregano, and basil.
- Serve Zuppa di Fagioli with a side of crusty bread or crackers for a complete meal.
Conclusion:
Zuppa di Fagioli is a delicious and hearty soup that is perfect for a cold winter day. It is also a relatively inexpensive and easy soup to make, making it a great option for busy weeknights.
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