BOLIVIAN PEANUT SOUP (SOPA DE MANI)
Peanut-based soup topped with fries and parsley.
Provided by peanut soup
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 1h15m
Yield 4
Number Of Ingredients 10
Steps:
- Heat 1 tablespoon oil in a large pot over medium heat; cook and stir onion, tomato, and carrot until tender, about 10 minutes.
- Grind peanuts in a blender or food processor until the consistency of peanut butter, avoiding big chunks. Mix peanut butter, beef broth, and peas into onion mixture; bring soup to a boil. Reduce heat and simmer for 30 minutes. Stir in red chile powder.
- Heat 1 tablespoon oil in a skillet; cook and stir potato until crispy and browned, 5 to 10 minutes.
- Ladle soup into bowls and top with crispy potato and parsley.
Nutrition Facts : Calories 162.8 calories, Carbohydrate 18.9 g, Fat 7.6 g, Fiber 3.4 g, Protein 5.8 g, SaturatedFat 1.4 g, Sodium 818.4 mg, Sugar 4.8 g
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Rien Kueken
[email protected]I'm not sure about this recipe. I've never had peanut soup before.
hani gamal
[email protected]This soup looks so good! I'm definitely going to try it this weekend.
Kashi Dash
[email protected]I'm always looking for new and easy soup recipes, and this one definitely fits the bill! I can't wait to try it.
Chester Puplampu
[email protected]This soup is delicious! It's a great way to use up leftover peanuts.
pyae pyae moe
[email protected]I'm not a huge fan of peanut soup, but this recipe is actually really good! The flavors are well-balanced and the soup is very creamy.
Nisar Abid
[email protected]This is a really good soup! I love the unique flavor of the peanuts.
Stanley Stanley
[email protected]This soup is amazing! It's so flavorful and comforting. I love the combination of the peanuts, vegetables, and spices.
Jon Halimi
[email protected]I've made this soup several times now and it's always a hit! It's so easy to make and it's always delicious. I love the creamy texture and the nutty flavor.
Teagan Culverhouse
[email protected]This is a great recipe! I made it for my family and they loved it. It's a hearty and flavorful soup that's perfect for a cold winter day.
Wolf Marster0
[email protected]This soup is absolutely delicious! I love the creamy texture and the rich flavor. It's also very filling, so it's a great meal to have on a cold day.
Wiliams Becky
[email protected]I'm always looking for new and exciting soup recipes, and this one definitely fits the bill! The combination of peanuts, vegetables, and spices creates a truly unique and flavorful soup. I will definitely be making this again.
Nathan Anson
[email protected]Sopa de Mani is a delicious and comforting soup! It's also incredibly easy to make, which makes it a great weeknight meal. I love the addition of the cilantro and lime juice, which really brighten up the flavors.
Kork Squid Joe
[email protected]This soup is a wonderful blend of flavors and textures! From the slightly sweet peanuts to the savory vegetables, every bite is a delight. I especially appreciate how the peanuts add a creamy richness without being overly heavy.