BONE BROTH
After bout upon bout of sickness with the start of the school year, a friend showed me her bone broth recipe. This is a great way to use up old chicken, pork, or beef bones (or just go buy some fresh!) that adds tons of amazing nutrients and amino acids to your diet! 10 minutes of prep, a day of your house smelling like a roast, and you have a fantastic, versatile base for soups, stews, and so much more!
Provided by mwm080709
Categories Soups, Stews and Chili Recipes Broth and Stock Recipes
Time P1DT40m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Spray a roasting pan with cooking spray.
- Spread tomato paste onto beef bones and place in the prepared roasting pan.
- Bake in the preheated oven until bones begin to brown, about 30 minutes.
- Transfer bones to a slow cooker and pour in enough water to cover bones. Add onions, carrots, garlic, and bay leaves to broth mixture.
- Cook on Low for at least 24 hours.
- Strain broth through a fine-mesh strainer into a container and refrigerate.
Nutrition Facts : Calories 49.4 calories, Carbohydrate 11.4 g, Fat 0.2 g, Fiber 2.4 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 186.2 mg, Sugar 5.8 g
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Humaira Arshad
[email protected]This is the best bone broth I've ever had. It's so rich and flavorful. I can't wait to use it in my next soup.
LARRY MARSELLA
[email protected]I love this bone broth recipe! It's so easy to make and it tastes amazing. I use it in everything from soups to stews to sauces. It really adds a depth of flavor to any dish.
Cynthia Addai
[email protected]This bone broth is a game-changer! I used to get sick all the time, but since I started drinking bone broth regularly, I've been much healthier. I highly recommend this recipe to anyone who is looking for a way to boost their immune system.
Justin Morgan
[email protected]I'm so glad I found this recipe. I've been wanting to try bone broth for a while, but I was intimidated by all the complicated recipes I found online. This recipe is so easy to follow, and the results are amazing.
Aboo Official
[email protected]Yum! This bone broth is delicious and so good for you. I love that it's made with simple, wholesome ingredients. I've been drinking it every day for the past week, and I can already feel the difference in my health.
Iqra Munzoor
[email protected]This bone broth recipe is a lifesaver! I used to buy expensive bone broth from the store, but now I can make my own for a fraction of the cost. It's so easy to make, and it tastes even better than the store-bought kind.
Olivia Morris
[email protected]I've been making bone broth for years, and this recipe is by far the best I've tried. The broth is rich, flavorful, and packed with nutrients. I love using it in soups, stews, and sauces.