BRAZILIAN BEEF AND TOMATOES

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Brazilian Beef and Tomatoes image

You can plate this dish over egg noodles or rice if you wish. I prefer it in a bowl with warm corn tortillas which I use as scoops.

Provided by Diana Adcock

Categories     Stew

Time 2h20m

Yield 4-6 serving(s)

Number Of Ingredients 13

3 lbs beef chuck, cut into 1 inch cubes
4 tablespoons olive oil
6 large tomatoes, cut into wedges
1 large yellow onion, chopped
3 garlic cloves, minced
2 teaspoons fresh ginger, grated
1 (13 1/2 ounce) can unsweetened coconut milk
1 tablespoon dried oregano
1 tablespoon red pepper flakes
1 teaspoon salt
1 teaspoon pepper
1 (19 ounce) can black beans, drained and rinsed
1/3 cup fresh cilantro, chopped

Steps:

  • In a large cast iron skilled over medium high heat brown beef.
  • Reduce heat to medium and add the tomatoes, onion, garlic and ginger.
  • Stir well.
  • Stir in the coconut milk.
  • Sprinkle with oregano, red pepper flakes, salt and pepper.
  • When mixture comes to a boil reduce heat to medium low.
  • Cover and simmer, stirring occasionally, until beef is tender, around 1 and 1/2 hours.
  • Stir in beans, cooking for an additional 15 minutes.
  • Taste and adjust seasonings.
  • Stir in cilantro.
  • Serve.

Nutrition Facts : Calories 1386.4, Fat 102.7, SaturatedFat 47.9, Cholesterol 234.7, Sodium 812.6, Carbohydrate 42.5, Fiber 13.1, Sugar 9, Protein 76.4

Mamun Ahmeed
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I'm not a big fan of beef, but I loved this dish. The tomatoes and spices really helped to balance out the flavor of the beef.


Ratan Rawat
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This dish is a great example of how simple ingredients can come together to create a delicious and satisfying meal.


HE Hanan
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I'm always looking for new and exciting beef recipes, and this one definitely fits the bill. It's a great way to change up your weeknight dinner routine.


Unomalwadle Siphosihle Mbewe
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This dish is a great make-ahead meal. I made it the night before, and it was even better the next day.


Conrad Kamara
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I made this dish for a party, and it was a hit. Everyone loved it and asked for the recipe.


12xbzezo
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This dish is a great way to use up summer tomatoes. I used fresh tomatoes from my garden, and they were delicious.


Michael Straub
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I'm a big fan of Brazilian food, and this dish did not disappoint. It's a great way to experience the flavors of Brazil.


As Chris
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I served this dish with mashed potatoes, and it was a perfect comfort food meal.


Abduraxman Abduraxman
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I added some chopped bell peppers and onions to this dish, and it gave it a nice crunch and extra flavor.


Jessamine Ornedo
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I made this dish in my slow cooker, and it turned out great. I just threw all the ingredients in the slow cooker in the morning, and dinner was ready when I got home from work.


Sandile Gift Shabalala
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I followed the recipe exactly, and it turned out perfect. The beef was cooked perfectly, and the tomatoes were nice and juicy.


Awesome hridoy
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I made this dish for my family, and they all loved it. Even my picky kids ate it up. It's a great dish for a crowd.


Azim Vai
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I'm not a big fan of tomatoes, but I loved this dish. The tomatoes added a nice sweetness to the beef, and it wasn't overpowering.


Rojaiye Timileyin
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This dish is a great way to use up leftover beef. I had some leftover steak, and I used it to make this dish. It was delicious!


Esther Dorbor
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I love how easy this dish is to make. I was able to throw it together in no time, and it turned out great. The flavors are amazing, and it's a great weeknight meal.


Nicky Sali
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This Brazilian beef and tomatoes dish was an absolute delight! The meat was tender and juicy, and the tomatoes added a delicious tangy flavor. I served it with rice and beans, and it was a perfect meal.


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