You can plate this dish over egg noodles or rice if you wish. I prefer it in a bowl with warm corn tortillas which I use as scoops.
Provided by Diana Adcock
Categories Stew
Time 2h20m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- In a large cast iron skilled over medium high heat brown beef.
- Reduce heat to medium and add the tomatoes, onion, garlic and ginger.
- Stir well.
- Stir in the coconut milk.
- Sprinkle with oregano, red pepper flakes, salt and pepper.
- When mixture comes to a boil reduce heat to medium low.
- Cover and simmer, stirring occasionally, until beef is tender, around 1 and 1/2 hours.
- Stir in beans, cooking for an additional 15 minutes.
- Taste and adjust seasonings.
- Stir in cilantro.
- Serve.
Nutrition Facts : Calories 1386.4, Fat 102.7, SaturatedFat 47.9, Cholesterol 234.7, Sodium 812.6, Carbohydrate 42.5, Fiber 13.1, Sugar 9, Protein 76.4
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Mamun Ahmeed
[email protected]I'm not a big fan of beef, but I loved this dish. The tomatoes and spices really helped to balance out the flavor of the beef.
Ratan Rawat
[email protected]This dish is a great example of how simple ingredients can come together to create a delicious and satisfying meal.
HE Hanan
[email protected]I'm always looking for new and exciting beef recipes, and this one definitely fits the bill. It's a great way to change up your weeknight dinner routine.
Unomalwadle Siphosihle Mbewe
[email protected]This dish is a great make-ahead meal. I made it the night before, and it was even better the next day.
Conrad Kamara
[email protected]I made this dish for a party, and it was a hit. Everyone loved it and asked for the recipe.
12xbzezo
[email protected]This dish is a great way to use up summer tomatoes. I used fresh tomatoes from my garden, and they were delicious.
Michael Straub
[email protected]I'm a big fan of Brazilian food, and this dish did not disappoint. It's a great way to experience the flavors of Brazil.
As Chris
[email protected]I served this dish with mashed potatoes, and it was a perfect comfort food meal.
Abduraxman Abduraxman
[email protected]I added some chopped bell peppers and onions to this dish, and it gave it a nice crunch and extra flavor.
Jessamine Ornedo
[email protected]I made this dish in my slow cooker, and it turned out great. I just threw all the ingredients in the slow cooker in the morning, and dinner was ready when I got home from work.
Sandile Gift Shabalala
[email protected]I followed the recipe exactly, and it turned out perfect. The beef was cooked perfectly, and the tomatoes were nice and juicy.
Awesome hridoy
[email protected]I made this dish for my family, and they all loved it. Even my picky kids ate it up. It's a great dish for a crowd.
Azim Vai
[email protected]I'm not a big fan of tomatoes, but I loved this dish. The tomatoes added a nice sweetness to the beef, and it wasn't overpowering.
Rojaiye Timileyin
[email protected]This dish is a great way to use up leftover beef. I had some leftover steak, and I used it to make this dish. It was delicious!
Esther Dorbor
[email protected]I love how easy this dish is to make. I was able to throw it together in no time, and it turned out great. The flavors are amazing, and it's a great weeknight meal.
Nicky Sali
[email protected]This Brazilian beef and tomatoes dish was an absolute delight! The meat was tender and juicy, and the tomatoes added a delicious tangy flavor. I served it with rice and beans, and it was a perfect meal.