BREAKFAST HAM AND EGG CUPS
Ham and egg cups are a yummy and super-fresh-tasting hot dish. Mix it up, pop it in the oven, and enjoy your coffee while your breakfast cooks.
Provided by bubbad816
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Lightly coat a muffin tin with oil.
- Heat coconut oil in a skillet over medium-high heat. Add mushrooms and onion; saute until tender, about 5 minutes. Transfer to a bowl.
- Line 8 muffin cups with 1 slice of ham each. Place a spoonful of mushroom mixture in each cup and crack 1 egg on top.
- Bake in the preheated oven until egg whites are completely set, about 15 minutes. Top with black pepper.
Nutrition Facts : Calories 252.8 calories, Carbohydrate 4.6 g, Cholesterol 403.9 mg, Fat 16 g, Fiber 1.2 g, Protein 22.6 g, SaturatedFat 5.7 g, Sodium 871.7 mg, Sugar 1.5 g
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Godfred Agyekum
[email protected]These were delicious! I'll definitely be making them again.
Fafane Ydamé
[email protected]I've made these a few times now and they're always a hit. They're perfect for a quick and easy breakfast or lunch.
Zakir Hussan
[email protected]My kids love these! They're a fun and easy way to get them to eat their eggs.
Usman Khalil
[email protected]These are so easy to make and they're a great way to meal prep for the week. I make a batch on Sunday and then I have breakfast ready for the rest of the week.
eyu lala
[email protected]I love how versatile this recipe is. I've made it with different kinds of meat and vegetables, and it always turns out great. It's also a great way to use up leftover ham.
Saraswati Saphi
[email protected]These breakfast ham and egg cups were a hit with my family! They're so easy to make and they're a great way to get a protein-packed breakfast on the go. I used low-carb tortillas and reduced-fat cheese to make them a little healthier.