BROCCOLI AND PORK STIR-FRY
Coins of peeled broccoli stalks add a faint sweetness and crunch to savory pork stir-fry. Round out the meal with fiber-rich brown rice.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 25m
Number Of Ingredients 9
Steps:
- In a medium bowl, combine orange zest and juice, soy sauce, vinegar, and cornstarch; set stir-fry sauce aside.
- In a large nonstick skillet, heat 1 teaspoon oil over medium. Working in two batches, cook pork until browned on one side, 1 to 2 minutes (pork will cook more in step 4). Transfer to a plate and set aside; reserve skillet.
- Add remaining teaspoon oil, garlic, and scallion whites to skillet. Cook, stirring occasionally, until scallions wilt, 1 to 2 minutes. Add broccoli and 1/2 cup water; cover and cook until broccoli is crisp-tender and water has evaporated, 2 to 4 minutes.
- Add pork (with any juices) and stir-fry sauce to skillet. Cook, stirring, until pork is cooked through and sauce has thickened, 1 to 2 minutes. Top with scallion greens.
Nutrition Facts : Calories 218 g, Fat 7 g, Fiber 2 g, Protein 28 g
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sakibmahmud 2018
[email protected]I love this recipe! It's so flavorful and easy to make.
stunning videos
[email protected]This stir-fry is so easy to make, and it's always so delicious.
Puseletso Moiloa
[email protected]I've made this stir-fry several times, and it's always a hit with my family.
Anjum Khan
[email protected]This is a great recipe for a quick and easy weeknight meal.
Saqib Nawaz
[email protected]I made this stir-fry for a party, and it was a huge success! Everyone loved it.
Glesil Straussiana
[email protected]This stir-fry is a great way to use up leftover pork. It's also a healthy and delicious meal.
Maya khan
[email protected]I love this recipe! It's so flavorful and easy to make. I've made it several times, and it's always a hit.
Shan Raza
[email protected]This is one of my favorite stir-fry recipes. It's so easy to make, and it's always a crowd-pleaser.
Mahajd Shisjwcsv
[email protected]I made this stir-fry for dinner last night, and it was delicious! I added some extra vegetables, and it was a great way to get my kids to eat their veggies.
Ra Love
[email protected]I followed the recipe exactly, and it turned out great! The sauce was flavorful and the pork was tender. I served it over rice, and it was a delicious and easy meal.
Nadia Khan
[email protected]This broccoli and pork stir-fry was a hit with my family! The flavors were amazing, and the broccoli was cooked perfectly. I will definitely be making this again.