BROCCOLI AND SAUSAGE WITH RICE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Broccoli and Sausage With Rice image

This is a quick and easy, yet tasty weeknight meal that my kids enjoy. My niece introduced me to it and I have tweaked it somewhat. This is the only way she will eat broccoli.

Provided by LizAnn

Categories     One Dish Meal

Time 30m

Yield 5 serving(s)

Number Of Ingredients 8

3 tablespoons olive oil, plus more
olive oil
1 large onion, chopped
2 large celery ribs, sliced diagonally
4 -6 cups leftover cooked brown rice or 4 -6 cups cooked white rice
1 lb polska kielbasa, sliced into 1/4-inch thick pieces
4 cups broccoli florets
Braggs liquid aminos or soy sauce

Steps:

  • Heat 3 Tbs olive oil in large deep frying pan, over med-high heat.
  • Add onion and stir and cook for about 1 minute;.
  • Add celery and stir and cook another minute; add sausage, stir and cook until sausage begins to brown;.
  • Add rice and stir. Drizzle more olive oil (about 3 Tbs) over top and stir into rice mixture. Let fry turning every minute or so browning the rice;.
  • Add the broccoli and a little liquid aminos to taste. Don't overdo and make too salty. Lower heat and cover and let broccoli cook till tender crisp. Broccoli will be bright green when ready. Do not overcook. Usually takes about 5 minutes.
  • Serve with the soy and some pepper to add to taste.

SMS
[email protected]

This dish is a great way to get your kids to eat their vegetables.


Nduduzo Maseko
[email protected]

I love the way the broccoli and sausage flavors complement each other in this dish.


joe maina
[email protected]

This dish is a great way to use up leftover broccoli and sausage.


Tiffany Coronna
[email protected]

I've been making this dish for years and it's always a hit. It's so easy to make and it's always delicious.


Charlton Dick
[email protected]

This is a great recipe for a quick and easy weeknight meal.


Khan Sha
[email protected]

I made this dish for my family and they all loved it. Even my picky eater ate seconds!


Binyam Behayilu
[email protected]

This dish is so flavorful and comforting. It's perfect for a cold winter night.


Alex Vogt
[email protected]

I love the simplicity of this dish. It's made with just a few ingredients and it's always a hit.


David Turba
[email protected]

This was my first time making broccoli and sausage with rice, and it turned out great! The instructions were easy to follow and the dish was delicious.


Trinity
[email protected]

I've made this dish several times and it's always a crowd-pleaser. It's perfect for a weeknight meal or a potluck.


the oggy
[email protected]

This recipe is a great way to get your kids to eat their vegetables. My kids loved the broccoli and sausage, and they even ate the rice!


ALL TECHNICAL STUDIO
[email protected]

This is one of my favorite recipes! It's so easy to make and always comes out perfect. I love the combination of broccoli, sausage, and rice.


Khlil Khlil
[email protected]

I made this dish last night and it was delicious! The flavors were all well-balanced and the broccoli was cooked perfectly.


Op Nadeem
[email protected]

This dish was a hit with my family! The broccoli was perfectly cooked and the sausage was flavorful. The rice was also cooked perfectly and absorbed all the delicious flavors from the broccoli and sausage.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #healthy     #main-dish     #rice     #easy     #dietary     #one-dish-meal     #low-cholesterol     #healthy-2     #low-in-something     #pasta-rice-and-grains     #brown-rice     #white-rice