"BROCCOMOLE" DIP
For a snack that's very much like guacamole but without the avocados, which are high in fat, try this dip. I grow and freeze broccoli, so this recipe is convenient to make. -Sue Gronholz, Beaver Dam, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a food processor, combine the first 6 ingredients; cover and process until smooth. Refrigerate for several hours. Serve with vegetables or tortilla chips.
Nutrition Facts : Calories 27 calories, Fat 2g fat (0 saturated fat), Cholesterol 5mg cholesterol, Sodium 33mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges
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Md Suchso khan
[email protected]The broccomole dip was a big hit at my party. Everyone loved the unique flavor and the fact that it was so healthy.
Sonu Kumar Roy
[email protected]I love that this recipe uses healthy ingredients like broccoli and avocado. It's a great way to get your daily dose of veggies.
akhtar aziz
[email protected]This was my first time making broccomole dip, and I was really impressed with how it turned out. It was so creamy and flavorful, and the broccoli gave it a nice crunch.
Anne Lashae
[email protected]Overall, I thought the broccomole dip was a good recipe. It was easy to make and had a nice flavor. I would definitely make it again.
Iris Baez
[email protected]I found the texture of the broccomole dip to be a bit grainy. I think I would have preferred it if the broccoli had been cooked a little bit longer.
GS Computer
[email protected]The broccomole dip was a bit too bland for my taste. I had to add some extra spices to give it some more flavor.
SAQI Malik
[email protected]I love that this recipe is so easy to make. I can whip it up in just a few minutes, which is perfect for busy weeknights.
Shaharia Chowdhury
[email protected]This dip is so versatile! I've used it as a spread on sandwiches, a dip for veggies, and even as a topping for tacos. It's always a crowd-pleaser.
Kai Tyunikov
[email protected]I was skeptical about this recipe at first, but I'm so glad I tried it. The broccomole is delicious and a great way to get your daily dose of veggies.
mdShuvo alam
[email protected]I'm always looking for new and healthy dip recipes, and this one definitely fits the bill. The broccoli gives it a nice crunch and the avocado makes it creamy and flavorful.
Ridoy Ahmad
[email protected]This broccomole dip was a hit at my party! It was so easy to make and everyone loved the unique flavor.