BROILED TILAPIA PARMESAN

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Broiled Tilapia Parmesan image

Flavorful recipe for this farm raised fish that is easy and done in minutes! The fish is broiled with a creamy cheese coating for an impressive flavor and texture.

Provided by Phoebe

Categories     Seafood     Fish     Tilapia

Time 15m

Yield 8

Number Of Ingredients 9

½ cup Parmesan cheese
¼ cup butter, softened
3 tablespoons mayonnaise
2 tablespoons fresh lemon juice
¼ teaspoon dried basil
¼ teaspoon ground black pepper
⅛ teaspoon onion powder
⅛ teaspoon celery salt
2 pounds tilapia fillets

Steps:

  • Preheat your oven's broiler. Grease a broiling pan or line pan with aluminum foil.
  • In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice. Season with dried basil, pepper, onion powder and celery salt. Mix well and set aside.
  • Arrange fillets in a single layer on the prepared pan. Broil a few inches from the heat for 2 to 3 minutes. Flip the fillets over and broil for a couple more minutes. Remove the fillets from the oven and cover them with the Parmesan cheese mixture on the top side. Broil for 2 more minutes or until the topping is browned and fish flakes easily with a fork. Be careful not to over cook the fish.

Nutrition Facts : Calories 224.4 calories, Carbohydrate 0.8 g, Cholesterol 63.3 mg, Fat 12.8 g, Fiber 0.1 g, Protein 25.4 g, SaturatedFat 5.4 g, Sodium 220.5 mg, Sugar 0.2 g

SNOOKIE
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This dish was delicious!


Frow Llama
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This dish was amazing!


Qasim Bhai
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This dish was not to my taste.


Rizwan Rizwan tiktoker
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This dish was easy to make, but the tilapia was a bit overcooked.


Arjun Timalsina
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This dish was a bit bland for my taste, but it was still good.


Destiny Aifesehi
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This dish was delicious! The tilapia was moist and flaky, and the Parmesan cheese added a nice crispy crust.


Ali Mavia
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This dish was easy to make and turned out great! The tilapia was cooked perfectly and the Parmesan cheese added a nice flavor.


Godfred Yaw
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This dish was a bit bland for my taste, but it was still good. The tilapia was cooked well, but I would have liked more flavor from the Parmesan cheese.


Tusiima Angle
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This dish was easy to make and turned out great! The tilapia was moist and flaky, and the Parmesan cheese added a nice crispy crust. I will definitely be making this again.


festim alija
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This dish was amazing! The tilapia was cooked perfectly and the Parmesan cheese added a nice touch of flavor. I will definitely be making this again.


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