BROWN RICE MILK

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Brown Rice Milk image

Simple, easy and very inexpensive, this is better than the store bought stuff, in my opinion. Adapted from The Vegetarian Mother's Cookbook to suit our tastes.

Provided by gruurly

Categories     Beverages

Time 3h

Yield 6 cups, 12 serving(s)

Number Of Ingredients 6

1/2 cup brown basmati rice
8 cups water
1/2 teaspoon salt
1 cup cold water (optional)
3 tablespoons honey (optional) or 3 tablespoons brown rice syrup (optional)
1/2 teaspoon ground cinnamon (optional)

Steps:

  • Put the rice, 8 cups of water and salt into a large pot. Bring the water to a steady boil using high heat.
  • After boiling, reduce temperature to low and simmer for approximately three hours, or until the rice is mushy and falling apart. I often leave this on my stove for 4 or more hours with no negative side effects. **Note: Leave the lid on for the entire cooking process. You don't want the water to evaporate and then all you're left with is mushy rice.
  • Let the liquid cool somewhat before adding it to a blender. Add any optional ingredients and puree several minutes until rice has become completely liquid. I usually strain the bigger pieces out of the liquid first before running it through the blender.
  • Transfer to a large container, and add 1 cup or more of water to thin out the consistency a bit if you like your rice milk that way.
  • Keep refrigerated and stir before each use. Unsure as to how long this keeps in the fridge, but we've used it up to a week after making it and it still tastes wonderful.

Nutrition Facts : Calories 28.5, Fat 0.2, SaturatedFat 0.1, Sodium 100.6, Carbohydrate 6, Fiber 0.3, Sugar 0.1, Protein 0.6

Khalid Nasir
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This recipe is easy to follow and yields delicious results. I highly recommend it!


Shahriza Faryush
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This brown rice milk is a great addition to my vegan diet. It's creamy, flavorful, and packed with nutrients.


Erika Pabon
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I'm so glad I found this recipe! I've been looking for a healthy and delicious alternative to cow's milk for a long time, and this fits the bill perfectly.


Cheez Kalakala
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This recipe is a great way to get your kids to drink more milk. My kids love the nutty flavor of this milk, and they don't even realize that they're drinking something healthy.


Sabya Sachi
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I've been making this brown rice milk for years, and it's always a hit with my family and friends. It's a great way to use up leftover brown rice, and it's so much healthier than store-bought milk.


Khadija Alam
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This recipe is a bit more time-consuming than some others, but it's worth the effort. The end result is a delicious and nutritious milk that's perfect for everyday use.


Chukwueze Prince
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I've tried several recipes for brown rice milk, but this one is by far the best. It's incredibly creamy and has a rich, nutty flavor.


Gawie Redelinghuys
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This brown rice milk is perfect for those who are looking for a healthy and sustainable alternative to dairy milk. It's packed with nutrients and has a much lower carbon footprint.


Usama Kawiso
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I love that this recipe uses simple, wholesome ingredients. It's free from added sugar and preservatives, so I can feel good about giving it to my family.


Meriem Benaida
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This recipe is a lifesaver for those with dairy allergies or lactose intolerance. It's a creamy and delicious alternative to cow's milk.


Sandra Ayivor
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I was skeptical at first, but this brown rice milk is surprisingly delicious! It has a nutty flavor that I really enjoy, and it's a great source of protein and fiber.


Haris Jana
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This brown rice milk recipe is a game-changer! It's so creamy and flavorful, and it's incredibly easy to make. I've been using it in my smoothies and oatmeal, and it's the perfect addition to my morning routine.


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