BROWN RICE SALAD WITH GRILLED CHICKEN

facebook share image   twitter share image   pinterest share image   E-Mail share image



Brown Rice Salad with Grilled Chicken image

This delightful dish is nutritious, simple to fix and brightens up any buffet table. It's a terrific way to use up leftover chicken, and you can add veggies according to your family's liking. -Glenda Harper of Cable, Ohio

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 9 servings.

Number Of Ingredients 14

3 cups cooked brown rice
2 cups cubed grilled chicken breasts
2 medium apples, chopped
1 medium sweet red pepper, chopped
2 celery ribs, finely chopped
2/3 cup chopped green onions
1/2 cup chopped pecans
3 tablespoons minced fresh parsley
1/4 cup cider vinegar
3 tablespoons canola oil
1 tablespoon lemon juice
1 teaspoon salt
1/4 teaspoon pepper
Lettuce leaves, optional

Steps:

  • In a large bowl, combine the first eight ingredients. In a small bowl, whisk the vinegar, oil, lemon juice, salt and pepper. Pour over salad and toss to coat. Serve immediately or refrigerate. Serve in lettuce-lined bowls if desired.

Nutrition Facts : Calories 236 calories, Fat 11g fat (1g saturated fat), Cholesterol 26mg cholesterol, Sodium 295mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 3g fiber), Protein 12g protein.

Habib Shamim
[email protected]

Avoid this recipe at all costs!


Levert Kweyu
[email protected]

This recipe was a waste of time and ingredients.


Okuhle Hlatshwayo
[email protected]

I would not recommend this recipe.


SRK Gaming
[email protected]

This recipe is a good starting point, but it needs some tweaking.


Chikomba Felela
[email protected]

Overall, this is a good recipe. I would make it again, but I would adjust the marinade and cooking time.


BEAST GAMER YT
[email protected]

The recipe was easy to follow, but it took longer than expected to cook the chicken.


Lexington
[email protected]

I found the marinade to be a bit too salty.


somon media
[email protected]

The chicken was a bit dry, but the salad was very good.


Monday Agbebs
[email protected]

I'm not a big fan of brown rice, but I really enjoyed the salad in this recipe. It's light and flavorful.


Eddy
[email protected]

This is a great recipe for a healthy and delicious meal. The chicken is lean and protein-packed, and the salad is full of fresh vegetables.


Shawn Micheal
[email protected]

I made this recipe for my family and they loved it. Even my picky kids ate it up!


Cody Castner
[email protected]

This recipe is perfect for a summer cookout. The chicken is grilled to perfection and the salad is refreshing and light.


Oreneile Matlhole
[email protected]

I love the combination of flavors in this dish. The chicken is savory and the salad is sweet and tangy.


YM EDITOR
[email protected]

The brown rice salad is a great way to use up leftover rice. It's also a healthy and delicious side dish.


Siaw Sterling
[email protected]

This is the best grilled chicken recipe I've ever tried. The chicken is so juicy and flavorful, and the marinade is perfect.


Saloo Salman
[email protected]

I've made this recipe several times now and it's always a hit. The chicken is always cooked perfectly and the salad is always fresh and flavorful.


sidra umar
[email protected]

This recipe is a keeper! It's easy to make and the results are delicious. The chicken is moist and flavorful, and the salad is a great way to get your veggies in.


Prince Jahid
[email protected]

I made this for a potluck and it was a hit! Everyone loved it. The chicken was cooked perfectly and the salad was very refreshing.


Hamza sanaullah Hamza sanaullah
[email protected]

This recipe was fantastic! The chicken was so juicy and flavorful, and the brown rice salad was the perfect complement. I loved the combination of textures and flavors.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #salads     #poultry     #chicken     #one-dish-meal     #meat