BROWN RICE SALAD WITH GRILLED CHICKEN

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Brown Rice Salad with Grilled Chicken image

This delightful dish is nutritious, simple to fix and brightens up any buffet table. It's a terrific way to use up leftover chicken, and you can add veggies according to your family's liking. -Glenda Harper of Cable, Ohio

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 9 servings.

Number Of Ingredients 14

3 cups cooked brown rice
2 cups cubed grilled chicken breasts
2 medium apples, chopped
1 medium sweet red pepper, chopped
2 celery ribs, finely chopped
2/3 cup chopped green onions
1/2 cup chopped pecans
3 tablespoons minced fresh parsley
1/4 cup cider vinegar
3 tablespoons canola oil
1 tablespoon lemon juice
1 teaspoon salt
1/4 teaspoon pepper
Lettuce leaves, optional

Steps:

  • In a large bowl, combine the first eight ingredients. In a small bowl, whisk the vinegar, oil, lemon juice, salt and pepper. Pour over salad and toss to coat. Serve immediately or refrigerate. Serve in lettuce-lined bowls if desired.

Nutrition Facts : Calories 236 calories, Fat 11g fat (1g saturated fat), Cholesterol 26mg cholesterol, Sodium 295mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 3g fiber), Protein 12g protein.

Habib Shamim
habib_shamim@gmail.com

Avoid this recipe at all costs!


Levert Kweyu
levertkweyu@yahoo.com

This recipe was a waste of time and ingredients.


Okuhle Hlatshwayo
o79@gmail.com

I would not recommend this recipe.


SRK Gaming
srk_gaming@hotmail.com

This recipe is a good starting point, but it needs some tweaking.


Chikomba Felela
chikomba@yahoo.com

Overall, this is a good recipe. I would make it again, but I would adjust the marinade and cooking time.


BEAST GAMER YT
beast-g16@hotmail.com

The recipe was easy to follow, but it took longer than expected to cook the chicken.


Lexington
lexington@yahoo.com

I found the marinade to be a bit too salty.


somon media
media-somon@yahoo.com

The chicken was a bit dry, but the salad was very good.


Monday Agbebs
m_a@gmail.com

I'm not a big fan of brown rice, but I really enjoyed the salad in this recipe. It's light and flavorful.


Eddy
eddy@gmail.com

This is a great recipe for a healthy and delicious meal. The chicken is lean and protein-packed, and the salad is full of fresh vegetables.


Shawn Micheal
smicheal@hotmail.fr

I made this recipe for my family and they loved it. Even my picky kids ate it up!


Cody Castner
c-castner@gmail.com

This recipe is perfect for a summer cookout. The chicken is grilled to perfection and the salad is refreshing and light.


Oreneile Matlhole
matlholeo39@hotmail.co.uk

I love the combination of flavors in this dish. The chicken is savory and the salad is sweet and tangy.


YM EDITOR
editor-ym35@yahoo.com

The brown rice salad is a great way to use up leftover rice. It's also a healthy and delicious side dish.


Siaw Sterling
siaw-s@yahoo.com

This is the best grilled chicken recipe I've ever tried. The chicken is so juicy and flavorful, and the marinade is perfect.


Saloo Salman
salman_s66@hotmail.fr

I've made this recipe several times now and it's always a hit. The chicken is always cooked perfectly and the salad is always fresh and flavorful.


sidra umar
su@gmail.com

This recipe is a keeper! It's easy to make and the results are delicious. The chicken is moist and flavorful, and the salad is a great way to get your veggies in.


Prince Jahid
p-j@yahoo.com

I made this for a potluck and it was a hit! Everyone loved it. The chicken was cooked perfectly and the salad was very refreshing.


Hamza sanaullah Hamza sanaullah
h.s49@hotmail.com

This recipe was fantastic! The chicken was so juicy and flavorful, and the brown rice salad was the perfect complement. I loved the combination of textures and flavors.


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