BUFFALO CAULIFLOWER FLORETS

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Buffalo Cauliflower Florets image

Mock buffalo wings made with cauliflower florets. Serve with celery sticks... Enjoy!

Provided by Linda

Categories     Appetizers and Snacks     Spicy

Time 30m

Yield 12

Number Of Ingredients 10

cooking spray
⅓ cup Buffalo wing sauce (such as Frank's®)
3 tablespoons mayonnaise
1 large egg
6 cups cauliflower florets
1 ½ cups garlic croutons
¼ cup grated Parmesan cheese
¼ cup blue cheese salad dressing
¼ cup sour cream
1 pinch ground black pepper

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Spray a baking sheet with cooking spray.
  • Whisk wing sauce, mayonnaise, and egg together in a large bowl. Toss cauliflower florets in the sauce mixture to coat completely. Spread cauliflower out on baking sheet.
  • Pulse croutons into fine crumbs in a food processor. Add Parmesan cheese and mix to combine. Sprinkle crouton and cheese mixture over cauliflower.
  • Bake in the preheated oven until cauliflower is golden brown and tender, about 15 minutes. Let sit before removing from baking sheet, about 5 minutes.
  • Mix blue cheese dressing with sour cream and black pepper to make dip. Serve dip alongside cauliflower.

Nutrition Facts : Calories 121 calories, Carbohydrate 7.8 g, Cholesterol 22.5 mg, Fat 8.8 g, Fiber 1.5 g, Protein 3.2 g, SaturatedFat 2.3 g, Sodium 364.3 mg, Sugar 1.9 g

ruthncobile ngambi
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I would not recommend this recipe.


Muhammad Faizan
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This recipe was a waste of time. The cauliflower was mushy and the buffalo sauce was flavorless.


-_-
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The cauliflower didn't get crispy enough for me. I think I'll try baking it next time.


Rachel Logan
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I found the recipe to be a bit bland. I added some extra spices to the buffalo sauce and it was much better.


Ijaz ijaz bhatti
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The cauliflower was a bit too spicy for me, but overall the dish was good.


Lotohisco Legend
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These cauliflower florets were delicious! I will definitely be making them again.


Heshan Ranasinghe
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I love this recipe! The cauliflower is so crispy and the buffalo sauce is perfect.


Alamgeer Shams
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This is my go-to recipe for buffalo cauliflower. It's easy to make and always turns out great.


Tamim King
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I've made this recipe several times now and it's always a crowd-pleaser. The cauliflower is always cooked perfectly and the buffalo sauce is delicious.


Longinus Arinze
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These buffalo cauliflower florets were a hit at my party! They were crispy, flavorful, and the perfect amount of spicy. I will definitely be making them again.