BULGUR WITH PEAS

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Bulgur With Peas image

Provided by Marian Burros

Categories     easy, side dish

Time 40m

Yield 4 servings

Number Of Ingredients 8

1 cup bulgur
3/4 cup scallions
1/2 cup lightly packed chopped fresh parsley or fresh coriander
3 tablespoons lime juice
2 cups very fresh peas or 1 10- ounce package frozen peas
1 1/2 tablespoons corn oil
1 1/2 tablespoons sesame oil
Lots of freshly ground black pepper to taste

Steps:

  • Cover bulgur with boiling water and allow to stand for 25 minutes. Drain thoroughly, squeezing out additional water with hands.
  • Slice scallions thinly; chop parsley and squeeze lime juice.
  • Cook fresh peas in boiling water for one minute; drain. Or defrost frozen peas but do not cook.
  • Combine bulgur, scallions, parsley or fresh coriander, lime juice, peas, corn and sesame oils and season to taste with pepper.

Nutrition Facts : @context http, Calories 273, UnsaturatedFat 9 grams, Carbohydrate 38 grams, Fat 11 grams, Fiber 8 grams, Protein 8 grams, SaturatedFat 2 grams, Sodium 83 milligrams, Sugar 4 grams

Hujaifa Rahman
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This bulgur with peas recipe is a great way to add some variety to your weeknight meals. It's quick and easy to make, and it's a healthy and delicious meal.


Caroline Mahlakodishe
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I'm always looking for new and interesting ways to cook bulgur. This recipe with peas is a great addition to my repertoire.


yusuf Abdulsalam
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This recipe is a great way to use up leftover ham. I added some diced ham to the bulgur and peas and it was delicious!


Roberto Carlos Vera Cifuentes
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I'm a vegetarian and I love this bulgur with peas recipe. It's a healthy and satisfying meal that's easy to make.


rahat dilsoz
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This bulgur with peas recipe is a great way to get your kids to eat their vegetables. My kids loved the peas and they didn't even realize they were eating bulgur!


Tony Mirza
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I made this recipe for a potluck and it was a big hit! Everyone loved the bulgur with peas and asked for the recipe.


Lil Don
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This recipe was easy to follow and the bulgur with peas turned out great! I served it with grilled chicken and it was a delicious meal.


gentry danger
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I'm not a huge fan of bulgur, but I thought this recipe was pretty good. The peas and herbs helped to balance out the flavor of the bulgur.


mar khoor
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This bulgur with peas recipe is a great way to use up leftover bulgur. It's also a healthy and affordable meal.


Juma Abdallah
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I found this recipe to be a bit bland. I added some extra herbs and spices to give it more flavor.


Elizabeth London
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This was a great recipe! I made it for my family and they all loved it. The bulgur was perfectly cooked and the peas were tender and flavorful.


Danny B.
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I've made this bulgur with peas recipe several times now and it's always a hit! It's quick and easy to make, and the leftovers are just as good the next day.


kevin thorpe
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This bulgur with peas recipe was a delight! The bulgur was fluffy and flavorful, and the peas added a nice pop of color and sweetness. I especially enjoyed the addition of the herbs and spices, which gave the dish a lovely aroma and taste.