CAJUN BLACKENED SALMON WITH PUREED PEAS AND DOOR STOP FRIES

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Cajun Blackened Salmon With Pureed Peas and Door Stop Fries image

Here is a quick, easy recipe that tastes great. You can make Cajun spice by grinding your own herbs and spices, but why fuss when you can buy already blended Cajun spice, that tastes great, I use Schwartz brand and prefer this one to others I have tried.

Provided by The Flying Chef

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

olive oil
4 salmon fillets (about 150g each fillet)
4 teaspoons cajun spices (I allow for a teaspoon for each, but add more or less depending on desired spice level, I always use)
1 (500 g) frozen peas
100 g butter
salt and pepper (If using salted butter you won't need extra salt.)
potato (As many chips as you want... I looovvee big fat chips.)

Steps:

  • Peel and cut potatoes into very fat chips, heat some oil in a large frying pan and fry chips until cooked and crisp, turning constantly, to brown on all sides. Alternatively fry in a chip fryer if you have one.
  • Coat salmon with Cajun seasoning, heat a small amount of oil in a pan, place salmon skin side down and fry for 4-5 minutes, turn and fry for a further 4-5 Min's. Cooking times will vary depending on the thickness of the fillet.
  • Bring a large pan of salted water to the boil, add peas and boil for about 5 Min's. Drain and puree peas with butter, salt and pepper in a food processor or blender.
  • To serve: Divide puree mix between 4 plates, place salmon on top, and stack chips on top of each other.

Nutrition Facts : Calories 643.3, Fat 31.6, SaturatedFat 14.6, Cholesterol 218.8, Sodium 496.2, Carbohydrate 17.1, Fiber 5.2, Sugar 6.7, Protein 70.1

Michael Straub
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I'm not a big fan of fish, but I thought I'd give this recipe a try. I was pleasantly surprised! The salmon was cooked perfectly and the blackened seasoning was flavorful. The pureed peas were a nice touch, adding a bit of sweetness to the dish. I wo


Sabi Urrahman
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This recipe was a hit with my family and friends. The salmon was cooked perfectly and the blackened seasoning was flavorful. The pureed peas were a great addition, adding a bit of sweetness to the dish. The door-stop fries were crispy and addictive.


Kate aira
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I'm not a chef, but I was able to follow this recipe and make a delicious meal. The salmon was cooked perfectly and the blackened seasoning was flavorful. The pureed peas were a nice touch, adding a bit of sweetness to the dish. I would definitely re


Tuhinur Islam
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This recipe was easy to follow and the results were delicious. The salmon was cooked perfectly and the blackened seasoning was flavorful. The pureed peas were a great addition, adding a bit of sweetness to the dish. I would definitely recommend this


Elena Parmellee
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I'm not a fan of salmon, but I thought I'd give this recipe a try. I was pleasantly surprised! The salmon was cooked perfectly and the blackened seasoning was flavorful. The pureed peas were a nice touch, adding a bit of sweetness to the dish. I woul


Irfan Chandio
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This recipe was a disaster! The salmon was overcooked and the blackened seasoning was burnt. The pureed peas were watery and the door-stop fries were soggy. I would not recommend this recipe to anyone.


Tammy Grant
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I thought this recipe was just okay. The salmon was a bit dry and the blackened seasoning was a bit too salty. The pureed peas were bland and the door-stop fries were greasy. I wouldn't recommend this recipe to anyone.


Shiferaw Yinessu
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This recipe was a bit too spicy for my taste, but my husband loved it. The salmon was cooked perfectly and the blackened seasoning was flavorful. The pureed peas were a nice touch, adding a bit of sweetness to the dish. I would recommend this recipe


Nontuthuzelo Ngxenge
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I made this recipe for a dinner party and it was a huge hit! The salmon was cooked perfectly and the blackened seasoning was delicious. The pureed peas were a great addition, adding a creamy texture and a pop of color. The door-stop fries were crispy


Fiyej Miah
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This recipe was easy to follow and the results were delicious. The salmon was cooked perfectly and the blackened seasoning was flavorful. The pureed peas were a nice touch, adding a bit of sweetness to the dish. I would definitely recommend this reci


Donald Kabia
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I followed the recipe exactly and the results were fantastic. The salmon was crispy on the outside and tender on the inside. The pureed peas were creamy and flavorful, and the door-stop fries were crispy and addictive. This dish was a hit with my fam


Kenneth Ken
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This dish was amazing! The salmon was cooked perfectly and the blackened seasoning was delicious. The pureed peas were a great addition, adding a creamy texture and a pop of color. The door-stop fries were crispy and addictive. Overall, this dish was


Simphiwe Sluleko
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I'm not usually a fan of salmon, but this recipe changed my mind. The blackened seasoning was flavorful and the salmon was cooked perfectly. The pureed peas were a nice touch, adding a bit of sweetness to the dish. I'll definitely be making this agai


Levi Perry
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This Cajun blackened salmon recipe is a game-changer! The salmon was cooked to perfection, with a crispy blackened crust and a tender, flaky interior. The pureed peas added a creamy and refreshing element, while the door-stop fries were crispy and ad


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