CAJUN ORANGE PORK CHOPS
"My husband and I are busy and calorie-conscious. This dish is quick, delicious and easy on the waistline." Plus, it's bursting with flavor! Patricia Harmon - Baden, PA
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the first five ingredients. Pour 1/3 cup marinade into a large resealable bag; add the pork. Seal bag and turn to coat; refrigerate for 8 hours or overnight. Cover and refrigerate remaining marinade for sauce., In a small saucepan, bring reserved marinade to a boil. Reduce heat; simmer, uncovered, for 5-7 minutes or until thickened. Keep warm., Discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill pork, covered, over medium heat or broil 4-5 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°. Let meat stand for 5 minutes before serving. Brush with sauce.
Nutrition Facts : Calories 183 calories, Fat 6g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 138mg sodium, Carbohydrate 8g carbohydrate (7g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges
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Dev Kumar
[email protected]This recipe is a must-try for any pork chop lover.
Mahir Saim
[email protected]I'll be sure to share this recipe with my friends and family.
Dennis Brown
[email protected]I'm looking forward to trying this recipe again soon.
Life Motivation
[email protected]I would definitely recommend this recipe to others.
Chigbata Michael
[email protected]This recipe is a keeper! The pork chops were juicy and flavorful, and the sauce was amazing.
HappySpaceCat
[email protected]I used a different type of orange juice and the sauce didn't turn out as well.
Kawther Qoirkeex
[email protected]The pork chops were a bit overcooked, but the flavor was still good.
John Nyamai
[email protected]I've never made pork chops before, but this recipe made it easy. The chops were cooked perfectly and the sauce was delicious.
E Akhtar
[email protected]I made this recipe for a party and it was a big hit. Everyone loved the pork chops.
Muktar ali Muktar ali
[email protected]These pork chops were a great way to use up some oranges I had on hand.
Em Rofik Ahmed
[email protected]I'm not a big fan of pork chops, but I really enjoyed these. The orange and Cajun seasoning really made them special.
Sonney
[email protected]I used boneless pork chops and they cooked perfectly. The sauce was also very good.
Habibullah Mohmand
[email protected]The orange sauce was a bit too sweet for my taste.
Brian Gaturuku
[email protected]I've made this recipe several times and it's always a hit. The pork chops are always juicy and flavorful.
Obert Dembo
[email protected]This recipe was easy to follow and the pork chops were delicious. I would recommend it to anyone.
Markeith Marshall
[email protected]I followed the recipe exactly and the pork chops turned out amazing! My family loved them.
Asha Naka
[email protected]The pork chops were a bit dry, but the flavor was good.
Ak K
[email protected]These pork chops were fantastic! The orange and Cajun seasoning combination was perfect, and the chops were cooked to perfection. I will definitely be making this again.