CALABACITAS (SOUTHWESTERN SQUASH SAUTE)

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Calabacitas (Southwestern Squash Saute) image

There are as many recipes for calabacitas as there are cooks. Here's how DH and I like it. We especially enjoy this in August when zucchini and corn are fresh from the garden. It is a versatile dish - the measurements are estimated. Use whatever fresh vegetables you have on hand...red peppers, grated carrots, jalapenos, diced tomato... For example, if I'm making it for my Yankee parents I omit the poblano and cilantro, and add parsley, resulting in a mild but tasty saute of summer vegetables. Have fun experimenting and enjoy!

Provided by Acerast

Categories     Corn

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11

2 teaspoons butter
2 teaspoons vegetable oil
1 cup onion, diced
4 garlic cloves, minced
1 medium summer squash, diced
1 medium zucchini, diced
1 cup corn, fresh (or frozen)
1 poblano pepper, roasted, peeled, seeded and diced (may substitute 1 4-ounce can green chilies, chopped)
1/4 cup cilantro, chopped
salt
fresh ground black pepper, to taste

Steps:

  • In a large skillet, saute onion in butter and oil over medium heat about 4 minutes.
  • Add the garlic and saute about 2 minutes more.
  • Stir in the diced squash and zucchini; saute until just softened, about 5 minutes.
  • Add the corn and poblano (or green chilies)and saute 3-5 more minutes.
  • Stir in the cilantro and heat until just heated through.
  • Season with salt and pepper; serve.

MdSugon Mia
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Definitely making this again!


Umar Faruk Umar Faruk
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Yum!


Minase Ayele
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Highly recommend!


Caitlin Govenlock
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Two thumbs up!


Mdanoarhosain Uzzol
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5/5 stars!


Adeola Olomo
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I highly recommend this recipe. It's a delicious and easy way to enjoy summer squash.


Om Lakandi
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I'm always looking for healthy and flavorful vegetarian dishes, and this recipe fits the bill perfectly.


PRAGASH PRAVEENA PRAGASH PRAVEENA
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I've tried several different calabacitas recipes, and this one is by far the best.


Mitchell Clement
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I love the pop of color that the corn adds to this dish.


Lucy Babra
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My kids loved this dish! It's a great way to get them to eat their vegetables.


SyNaX GAMING
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This recipe is a lifesaver on busy weeknights. It's so quick and easy to make.


Sarah Mann
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I used a pre-made taco seasoning packet and it worked great.


Sameer Rai
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I'm not a fan of spicy food, but this recipe was not too spicy for me. It had just the right amount of heat.


HM Jonaeyd Hossain
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I added a dollop of sour cream on top and it was amazing.


Clqaadir Maxamed
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The leftovers were just as good the next day.


Soo Meer
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I served this as a side dish with grilled chicken and it was a hit!


Hamada Esmaeel
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I substituted zucchini for the yellow squash and it came out great!


Dan Vasquez
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This recipe made me forget that I don't like squash. It's a new favorite!


Phuleshwar Yadav
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I am always looking for new ways to cook squash, and this recipe did not disappoint. I had no idea squash could taste so good!


Md Hasan Miya
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I have made this dish several times since I found the recipe. It is quick, easy, and so delicious!