CANTALOUPE AND SPINACH SALAD

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Cantaloupe and Spinach Salad image

Number Of Ingredients 7

1 cantaloupe-medium
4 slices bacon-lean
1/2 cup cashews-unsalted, unroasted
10 ounces spinach-fresh
1/4 cup red wine vinegar
1/4 cup honey
1/4 cup oil-vegetable

Steps:

  • Cook bacon until crisp. Saute cashews until brown; set aside. Hand wash the spinach, tear into large bite-sized pieces and dry completely.
  • Cut the cantaloupe in half and remove the seeds. Cut each half into 6 equal parts. Trim off the rind.
  • Make sweet and sour dressing by placing the vinegar, honey and oil into a blender. Blend well.
  • Place two cantaloupe slices tip to tip around the outer edge of a salad plate and fill the center with a mound of spinach. Crumble bacon over the top, garnish with cashews and spoon the dressing of the salad.

Ensu Thapa
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This salad is so refreshing and healthy. I feel great after eating it.


Alexander Nadeau
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I'm always looking for new salad recipes, and this one is definitely a keeper.


Justin Morton
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This salad is perfect for a summer picnic or barbecue.


Mustansar Mughal
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I've never had a cantaloupe and spinach salad before, but I'm definitely going to make it again.


Neamat Khan
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I'm not a big fan of cantaloupe, but I actually really enjoyed this salad. The dressing is what really makes it.


Mdu Cele
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This salad was easy to make and it was a nice change from my usual salad routine.


Alexa Manners
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The dressing was a little too tangy for me, but I liked the combination of cantaloupe and spinach.


Raja Kk
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This salad was a bit too sweet for my taste, but I think it would be great for someone who likes sweeter salads.


jennifer hoeme
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I was skeptical about this salad at first, but I'm so glad I tried it! The cantaloupe and spinach are a surprisingly good combination, and the dressing is amazing.


Purna Prasad Bajagi
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This salad is healthy and delicious! I love the combination of fruit and vegetables, and the dressing is light and flavorful.


Jeton Markaj
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I've made this salad several times now and it's always a crowd-pleaser. The cantaloupe adds a nice sweetness and the spinach and goat cheese balance it out perfectly.


Aracely Perez
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This salad is so easy to make and it's always a hit with my family and friends. The dressing is the perfect balance of sweet and tangy.


Bodese Tp
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This salad was a refreshing and flavorful summer dish! The combination of cantaloupe, spinach, and goat cheese was perfect, and the dressing was light and tangy. I will definitely be making this again.