CAPONATA WRAPS
A yummy sounding wrap using my favorite condiment, caponata, which is a melange of eggplant,capers,peppers, olives, tomatoes. You can find these tiny cans most anywhere, likely in the ethnic section. This is adapted from a company cookbook, author unknown.
Provided by MNLisaB
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Stack spinach leaves, about 12 at a time, then cut crosswise into narrow strips and set aside.
- For each wrap, spread a fourth of the cheese to within half an inch of edge of each tortilla.
- Scattter spinach strips over the bottom two thirds of the tortilla and gently press onto the cheese.
- Mix hummus and mushrooms in a medium bowl, then spooon on top of spinach, spreading to cover.
- Top with a fourth of the caponata and roll up tightly from the bottom.
- To serve, cut each wrap diagonally.
Nutrition Facts : Calories 21.4, Fat 0.3, SaturatedFat 0.1, Sodium 31.1, Carbohydrate 3.3, Fiber 1.4, Sugar 1.1, Protein 2.9
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Joshua Owens
[email protected]These wraps are a great way to get your kids to eat their vegetables.
Mirza Sajied
[email protected]The caponata in these wraps is amazing. It's the perfect balance of sweet and savory.
mohammad nadeem kumar
[email protected]I love that these wraps can be made ahead of time. It makes them a great option for busy weeknights.
Ali sher Asgar
[email protected]These wraps are so flavorful and easy to make. I'll definitely be making them again.
opea renge
[email protected]I made these wraps for a party and they were a huge hit. Everyone loved them!
Jaylan Harris
[email protected]These wraps are a great way to use up leftover caponata. They're also a great make-ahead lunch option.
brad leey
[email protected]I love the combination of flavors in these wraps. The caponata is sweet and savory, and the goat cheese adds a nice tang.
suresh karki
[email protected]These wraps are so easy to make and they're so delicious. I'll definitely be making them again.
Cabdalla Sheekh
[email protected]I've made these wraps several times and they're always a hit. They're a great party appetizer or lunch option.
WAHID AHMED
[email protected]These wraps are a great way to get your kids to eat their vegetables.
Peter Swoboda
[email protected]The caponata in these wraps is amazing. It's the perfect balance of sweet and savory.
Khalil Rehan
[email protected]I love that these wraps can be made ahead of time. It makes them a great option for busy weeknights.
Huenette Brown
[email protected]These wraps are a great vegetarian option. They're packed with vegetables and they're really satisfying.
Average
[email protected]I'm not a huge fan of caponata, but I really enjoyed these wraps. The flavors are well-balanced and the wraps are really easy to make.
Sujon Telecom
[email protected]These wraps are a great way to use up leftover caponata. I always have a jar of caponata in my fridge, so it's nice to have a recipe that I can use it in.
Prem Moktan
[email protected]I made these wraps for a picnic and they were perfect. They're easy to transport and eat, and they're also really tasty.
nagi Sharks
[email protected]Caponata wraps were a hit at our last party! The combination of sweet and savory flavors was delicious, and the wraps were easy to make ahead of time.