CARROT AND ALMOND SOUP (VEGAN)
This is a creamy, comforting vegan soup from Dr. Gillian McKeith's You Are What You Eat Cookbook. She says, "Carrots are a source of anti-ageing antioxidants, while almonds are a powerhouse of nutrients, including magnesium, which is important for supporting adrenal function. Low levels of magnesium have been associated with nervous tension, so almonds are a natural stress buster." She also suggests subbing a sweet potato for two of the carrots for a change.
Provided by Prose
Categories Vegetable
Time 1h
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place the onions, garlic, carrots, and celery in a large saucepan. Add 1.25 litres boiling water and the bouillon powder. Bring to a boil and add the herb stalks.
- Lower the heat and simmer for 30 minutes until vegetables are tender when pierced with a knife.
- Remover from the heat and allow to cool slightly. Strain, reserving the stock. Remove the herb stalks, then blend the vegetables in a food processor or with a hand-held blender until smooth.
- Return the mixture to the pan and add the ground almonds and enough of the reserved stock to make a soup-like consistency.
- Re-heat, then divide between warmed soup bowls and serve garnished with fresh cilantro and parsley.
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Landan Jewell
[email protected]This soup is delicious! I love the combination of carrots and almonds. It's a great way to get your daily dose of vegetables.
Waso Ahmed
[email protected]I'm not a vegan, but I love this soup. It's so flavorful and satisfying. I've made it several times and it's always a hit.
Kinza Khan
[email protected]I love this soup! It's so creamy and flavorful. I've made it several times and it's always a hit with my family and friends.
Gustavo Parra
[email protected]This is a great recipe for a healthy and delicious soup. The carrots and almonds provide a lot of nutrients and the soup is very filling.
Kyle Savage squad
[email protected]I've made this soup several times and it's always a hit. It's so easy to make and it's always delicious.
Junaid Aulakh
[email protected]This soup is delicious! I love the combination of carrots and almonds. It's a great way to get your daily dose of vegetables.
Rayan Bourhoumi
[email protected]I'm not a huge fan of carrot soup, but this recipe was really good. The almonds added a nice sweetness and the soup was very creamy.
Hamoudi Beghila
[email protected]This is a great recipe for a quick and easy weeknight meal. The soup is delicious and the almonds add a nice crunch.
Freya Gustavsson
[email protected]I love this soup! It's so creamy and flavorful. I've made it several times and it's always a hit.
Maryanne Aston
[email protected]I'm not a vegan, but I'm always looking for new and interesting recipes. This soup is a great way to get your daily dose of vegetables. It's also very flavorful and satisfying.
Genevieve Mesa
[email protected]This is a great recipe! The soup is delicious and easy to make. I made it for my family and they loved it.
Kaylan Taylor2010
[email protected]This soup is amazing! I love the combination of carrots and almonds. It's so creamy and flavorful. I've already made it twice and I'm sure I'll be making it again and again.
John Brennan
[email protected]I was looking for a vegan soup recipe and this one caught my eye. I'm so glad I tried it! The soup is creamy and flavorful, and the almonds add a nice touch of sweetness. I will definitely be making this again.
Imam Imad
[email protected]This soup is so easy to make and it's absolutely delicious. I love the sweet flavor of the carrots and the almonds add a nice crunch. I've made it several times and it's always a hit with my family and friends.
Jay Myin
[email protected]I'm not a huge fan of carrot soup, but this recipe changed my mind. The almonds added a nice nutty flavor and the soup was very creamy. I served it with a side of crusty bread and it was the perfect meal for a cold night.
Viten King
[email protected]This soup was a delightful surprise! The combination of carrots and almonds created a unique and flavorful dish. I followed the recipe exactly and it turned out perfectly. Will definitely be making this again.