CARROT APPLE SOUP
"On a brisk fall day, nothing is more appealing than a steaming bowl of this soup," says field editor Ruby Williams of Bogalusa, Louisiana. "Even though it's lower in fat, it still has old-time goodness."
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 7 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, melt the margarine. Add carrots, apples, onion and celery; cook and stir until onion is tender, about 5 minutes. Add broth, sage, pepper and bay leaf; bring to a boil. Reduce heat; cover and simmer for 20 minutes or until carrots are tender. Remove bay leaf. Cool soup for 5 minutes. Puree one-third at a time in a blender or food processor. Return to the saucepan; cover and cook over medium until heated through.
Nutrition Facts : Calories 90 calories, Fat 3g fat (0 saturated fat), Cholesterol 4mg cholesterol, Sodium 131mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges
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Tazzi Moni
[email protected]This is one of my go-to recipes when I'm feeling under the weather. It's so comforting and nourishing.
Whehddh Shhshdgd
[email protected]I love the vibrant orange color of this soup. It's so cheerful and inviting.
Kayemba Moses
[email protected]This soup is so versatile. You can serve it as a starter, a main course, or even a dessert. It's also great for meal prep.
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[email protected]I'm not usually a fan of carrot soup, but this recipe changed my mind. The apple adds a sweetness that really balances out the earthiness of the carrots.
Sadique Alinizami
[email protected]This soup is a great way to use up leftover carrots and apples. I always have a few extra lying around and this is a great way to put them to good use.
Saya Umed
[email protected]I added a bit of ginger to my soup and it gave it a really nice spicy kick. Highly recommend!
Abrish Mitiku
[email protected]This soup is so easy to make, even a beginner cook can handle it. Just a few simple steps and you'll have a delicious and nutritious meal.
Mthobeki Nondaba
[email protected]I made this soup for a dinner party and it was a huge hit! Everyone loved the unique flavor combination.
Muqdas Maano
[email protected]This soup is perfect for a cold winter day. It's warm and comforting, and the sweetness of the carrots and apples is really uplifting.
Deshan Chamodya
[email protected]I love that this soup is made with simple, wholesome ingredients. It's a great way to get your daily dose of fruits and vegetables.
TofuOoze
[email protected]I've made this soup twice now and it's quickly become a favorite. It's so easy to make and the results are always delicious.
Najmul Hasan Kayes
[email protected]This carrot apple soup was a delightful culinary experience. The flavors of the carrot and apple harmonized perfectly, creating a sweet and savory broth that was both comforting and invigorating.