Here's what you need: chickpeas, oats, shredded carrot, red onion, egg, salt, pepper, garlic powder, olive oil, lemon, olive oil, whole wheat burger bun, tomato, butter lettuce, red onion, avocado, mustard
Provided by Claire Nolan
Categories Dinner
Yield 6 burgers
Number Of Ingredients 17
Steps:
- In a food processor, combine chickpeas, oats, carrots, red onion, egg, salt, pepper, garlic powder, and olive oil. Blend just until combined.
- Add lemon juice and blend again until well-combined.
- Scoop out a handful of the mixture and form into patties.
- Heat a tablespoon of olive oil over medium-high heat.
- Cook the patty 4-5 minutes on each side, or until golden brown.
- Assemble with your favorite burger toppings.
- Enjoy!
Nutrition Facts : Calories 271 calories, Carbohydrate 40 grams, Fat 7 grams, Fiber 9 grams, Protein 11 grams, Sugar 5 grams
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Muhammad Khairul
[email protected]These veggie burgers are amazing! I'm not vegan, but I'm always looking for healthy and delicious meatless options. These burgers definitely fit the bill. They're packed with flavor and the texture is spot-on. I'll definitely be making these again.
Pipen Chy
[email protected]Tried this recipe last night and it turned out great! The burgers were flavorful and held together well. I served them with a side of sweet potato fries and everyone loved them.
Godwin Yakubu
[email protected]These carrot chickpea veggie burgers were a hit! They were so easy to make and tasted delicious. I love that they're packed with veggies, which makes them a healthy alternative to traditional beef burgers. I also appreciate that they're gluten-free,