CASHEW CHICKEN BAKE

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Cashew Chicken Bake image

This cashew chicken bake is a simple, one-dish dinner packed with protein and vegetables. A healthy, gluten-free meal the whole family will love! Garnish with green onions.

Provided by Megan Olson

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h20m

Yield 4

Number Of Ingredients 16

cooking spray
½ cup brown rice
1 cup diced celery
1 red bell pepper, diced
1 green bell pepper, diced
3 skinless, boneless chicken breasts, cut into 1-inch pieces
1 cup water
2 tablespoons gluten-free soy sauce (tamari)
1 tablespoon rice vinegar
1 tablespoon minced garlic
1 ½ teaspoons minced ginger
½ teaspoon ground cumin
½ teaspoon ground black pepper
¼ teaspoon salt
1 (8 ounce) can sliced water chestnuts, drained
1 cup cashews

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease a large casserole dish with cooking spray.
  • Spread brown rice at the bottom of the casserole dish. Layer celery, red bell pepper, and green pepper on top. Top with chicken.
  • Mix water, soy sauce, rice vinegar, garlic, ginger, cumin, pepper, and salt in a small bowl. Pour over chicken. Arrange water chestnuts on top.
  • Bake in the preheated oven until chicken is tender, about 45 minutes. Add cashews. Continue baking until browned, about 10 minutes more.

Nutrition Facts : Calories 428 calories, Carbohydrate 41.8 g, Cholesterol 43.9 mg, Fat 18.6 g, Fiber 5 g, Protein 26 g, SaturatedFat 3.8 g, Sodium 937.5 mg, Sugar 5.8 g

King Lorenzo
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This is a great recipe for a quick and easy weeknight meal. The chicken is tender and juicy, and the sauce is creamy and flavorful. I served it over rice, and it was a perfect meal.


Nimraida Akmad
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I made this dish for a potluck, and it was a huge hit. Everyone loved it! The chicken was cooked perfectly, and the sauce was delicious. I will definitely be making this again.


Kl Chaudhary
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This dish was easy to make and turned out great. The chicken was moist and tender, and the sauce was creamy and flavorful. I served it over rice, and it was a perfect meal.


Bipasa Aktar
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I'm not a big fan of cashew chicken, but this recipe changed my mind. The chicken was cooked perfectly, and the sauce was rich and flavorful without being too heavy. I will definitely be making this again!


Diana Watts
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This is a great recipe for a party. It's easy to make, and the results are amazing. The chicken is tender and juicy, and the sauce is creamy and flavorful. I highly recommend this recipe!


sonu bohara
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I made this dish for my kids, and they loved it! The chicken was cooked perfectly, and the sauce was delicious. I will definitely be making this again.


Sdsanjaidhanu Sdsanjaidhanu
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This is a great recipe for a quick and easy weeknight meal. The chicken is tender and juicy, and the sauce is creamy and flavorful. I served it over rice, and it was a perfect meal.


julia berry
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I made this dish for a potluck, and it was a huge hit. Everyone loved it! The chicken was cooked perfectly, and the sauce was delicious. I will definitely be making this again.


Fredrick Owenga
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This dish was a little too spicy for me, but my husband loved it. He said it was the best cashew chicken he's ever had. I will definitely be making it again, but I'll use less chili pepper next time.


Azhar Mughal
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I'm not a great cook, but this recipe was easy to follow and turned out great. The chicken was cooked perfectly, and the sauce was delicious. I will definitely be making this again.


Terisia Fox
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This is my new favorite cashew chicken recipe. It's so easy to make, and the results are amazing. The chicken is tender and juicy, and the sauce is creamy and flavorful. I highly recommend this recipe!


Emma Allison
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I made this dish for a party, and it was a huge success. Everyone loved it! The chicken was cooked perfectly, and the sauce was delicious. I will definitely be making this again.


Mamta Jayswal
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This dish was easy to make and turned out great. The chicken was moist and tender, and the sauce was creamy and flavorful. I served it over rice, and it was a perfect meal.


Aojoy Kumar
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I'm not usually a fan of cashew chicken, but this recipe changed my mind. The chicken was perfectly cooked, and the sauce was rich and flavorful without being too heavy. I will definitely be making this again!


Shahziab Jan
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This cashew chicken bake was a hit with my family! The chicken was tender and juicy, and the sauce was creamy and flavorful. I will definitely be making this again.