CASHEW CRUSTED STUFFED TILAPIA
This recipe was created for Ready Set Cook 2005. Not only is this dish a beautiful presentation but it is easy to prepare and tastes fabulous. The apricots add a pleasant sweetness to the orzo based stuffing. Serve with broccoli, carrots, asparagus, or sauteed greens.
Provided by NcMysteryShopper
Categories Tilapia
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Combine all Cashew Crust ingredients in a small bowl and mix well.
- Rinse tilapia and pat dry.
- Whisk egg white in a small bowl and pour onto a small plate.
- Lightly flour one side of the tilapia fillets (fish should be covered in a fine dust layer of flour).
- Dredge floured side of fillet in egg white and then in Cashew Crust mixture.
- Set coated fillets (crust side up) on waxed paper and let set.
- Meanwhile, mix all the stuffing ingredients in a medium bowl.
- Carefully turn tilapia fillets over and squeeze lemon juice on fillets.
- Spread Stuffing evenly over fillet and fold so that the thicker side is on top (Use toothpicks to hold together if your fillets are small).
- Place in buttered baking dish and replace any crust that was wiped away.
- Cook at 350 degrees for 20 - 25 minutes.
Nutrition Facts : Calories 374.5, Fat 14.9, SaturatedFat 4, Cholesterol 68, Sodium 499.8, Carbohydrate 29.7, Fiber 3.2, Sugar 13.9, Protein 34.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #main-dish #seafood #dinner-party #holiday-event #romantic #fish #pasta-rice-and-grains #freshwater-fish #tilapia #taste-mood #4-hours-or-less
You'll also love
amelia gaxhja
[email protected]This recipe sounds amazing! I'm going to pin it for later.
Mdshakil Islam
[email protected]I've been looking for a new tilapia recipe. I think I'll try this one.
Kr0pr0X Rz
[email protected]This recipe is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Ri Ann
[email protected]I'm definitely going to make this for my next dinner party.
Lakeya Smith
[email protected]This recipe looks delicious! I can't wait to try it.
kitendo gwiyo
[email protected]Do you think this recipe would work with a gluten-free breadcrumb mixture?
oneoutz whittaker
[email protected]Can I use a different type of fish for this recipe?
Edmary Cruz
[email protected]I'm not sure what I did wrong, but my cashew crust didn't turn out crispy at all. It was more like a soft paste.
killer99
[email protected]Overall, I thought this recipe was just okay. It wasn't bad, but it wasn't amazing either.
FG Ricch
[email protected]The tilapia was a little dry. I think I should have cooked it for a shorter amount of time.
Imtiaz Jutt
[email protected]This dish was a little too salty for my taste. I think I'll use less salt next time.
Josim Islam
[email protected]I highly recommend this recipe to anyone who loves tilapia. It's easy to make and absolutely delicious.
Onesmus Muisyo
[email protected]This recipe is a keeper! I will definitely be making it again.
T.J.H THE HEDGEHOG
[email protected]The stuffing for this tilapia was very tasty. I especially liked the combination of crab and shrimp.
HP Najmul
[email protected]The cashew crust on this tilapia was amazing! It was so crispy and flavorful.
Aatir Ali
[email protected]This dish was easy to make and very delicious. I followed the recipe exactly and it turned out perfectly.
kritika pvt official
[email protected]I've made this recipe several times and it always turns out great. The tilapia is always flaky and juicy, and the cashew crust is crispy and flavorful.
Protik Roy
[email protected]This cashew crusted stuffed tilapia was a hit with my family! The tilapia was cooked perfectly and the cashew crust added a delicious crunch. The stuffing was also very flavorful.