CASHEW-DATE-COCONUT ENERGY BARS
If you're concerned about what goes into store-bought energy bars, make your own.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 1h30m
Yield Makes 12 bars
Number Of Ingredients 10
Steps:
- First, coat an 8-inch square baking pan with nonstick cooking spray. Line with parchment; spray parchment. In a bowl, combine cashews, crispy brown-rice cereal, rolled oats, dates, and coconut. In a small saucepan, stir together cashew butter, butter, and honey over medium heat until butter melts and mixture is smooth. Pour over dry mixture, stirring to coat evenly. Press into pan. Refrigerate at least 2 hours. Remove from pan, drizzle with melted chocolate, and refrigerate again until firm, about 5 minutes. Cut into bars. Store in a cool place, covered, up to 1 week.
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Bidragon547
[email protected]I'm not sure if I did something wrong, but my bars turned out really dry. I'll try adding more liquid next time.
agha jee
[email protected]These energy bars are a bit pricey to make, but they're worth it. They're so delicious and nutritious.
Iranzi Mireille
[email protected]I'm not a big fan of coconut, but I still enjoyed these bars. The cashews and dates are the perfect balance for the coconut.
Vaishnav Khade
[email protected]These energy bars are so easy to make and they're a great way to use up leftover cashews and dates.
Rose Vera
[email protected]I followed the recipe exactly and the bars turned out perfect! I'm definitely making these again.
Angelle Everon
[email protected]The bars were a bit crumbly, but they still tasted good.
OfficialDhanieljazz
[email protected]These energy bars are a bit too sweet for my taste. I'll try reducing the amount of honey next time.
tanvi stark
[email protected]I'm allergic to nuts, so I substituted sunflower seeds for the cashews in these bars. They turned out great!
Shagor khan Khan
[email protected]I made these bars for my kids' lunchboxes and they loved them! They're a healthy and delicious alternative to store-bought snacks.
Precious George
[email protected]These energy bars are a great way to get a quick burst of energy before a workout or hike.
John Meneskie
[email protected]I love the combination of cashews, dates, and coconut in these bars. They're so chewy and flavorful.
Shafeeq Ahmad
[email protected]These energy bars are the perfect healthy snack! They're easy to make and packed with nutrients.