CAST IRON SKILLET VEGETABLE FRITTATA

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Cast Iron Skillet Vegetable Frittata image

This frittata is a delicious balance of eggs, cheese, vegetables, and spices.

Provided by Father Makes Breakfast

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 50m

Yield 6

Number Of Ingredients 11

3 tablespoons bacon grease, divided
1 head broccoli, chopped
1 onion, diced
1 green bell pepper, chopped
½ (6 ounce) can minced black olives
2 teaspoons minced garlic
1 teaspoon chopped fresh oregano
1 teaspoon chopped fresh basil
salt and ground black pepper to taste
6 large eggs
1 cup shredded mozzarella cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Heat a cast iron skillet over medium to medium-low heat. Add 2 tablespoons bacon grease. Stir in broccoli, onion, bell pepper, olives, garlic, oregano, basil, salt, and pepper and cook until vegetables are tender, 7 to 10 minutes. Remove from heat.
  • Beat eggs in a bowl using a fork. Add mozzarella cheese and cooked vegetable mixture and stir to combine.
  • Reheat the skillet over low heat; add remaining bacon grease. Pour egg mixture into the skillet.
  • Bake in the preheated oven until firm and slightly browned, 20 to 25 minutes.

Nutrition Facts : Calories 173.4 calories, Carbohydrate 9.9 g, Cholesterol 198.1 mg, Fat 9.8 g, Fiber 2.8 g, Protein 13 g, SaturatedFat 3.7 g, Sodium 355 mg, Sugar 3.5 g

Idris Moshood
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This frittata is a great way to get your kids to eat their vegetables.


Renelle Susan
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I love that this frittata is made with cast iron skillet. It gives the frittata a nice crispy crust.


saayash bk
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This frittata is a great way to use up leftover vegetables. It's also a great make-ahead breakfast or lunch.


Reason Khosa
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I've made this frittata several times and it's always a hit. It's a great recipe to have on hand for brunch or a quick weeknight dinner.


Hkm Saraf
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This frittata is a delicious and healthy way to start your day. It's also a great way to get your kids to eat their vegetables.


Md milonv
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This frittata is a great make-ahead breakfast. I made it on Sunday and ate it all week.


Sameer Tanveer
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I'm not a vegetarian, but I love this vegetable frittata. It's so flavorful and satisfying.


All Vines Fan Channel
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This frittata is a great way to use up leftover vegetables. I always have a bunch of leftover vegetables in my fridge, so this recipe is perfect for me.


Bhuvan Raut
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I made this frittata for breakfast and it was the perfect start to my day.


Faisal hussain khaskheli Faisalkhaakheli
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This frittata was so easy to make and it was delicious! I will definitely be making it again.


EANUR MD
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I'm always looking for new frittata recipes, and this one is definitely a keeper.


Dewan Bhatti
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This frittata is a great way to get your kids to eat their vegetables.


seaida mohammed
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I love the idea of using a cast iron skillet to make a frittata. It gives the frittata a nice crispy crust.


Tyk Tanguay
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This was my first time making a frittata, and it turned out great! I'm definitely going to try more frittata recipes in the future.


M S D
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I followed the recipe exactly, but my frittata didn't turn out as well as I expected. I think I might have overcooked it.


carolyn foye
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This frittata was a bit bland for my taste. I think I'll add some more herbs and spices next time.


Shinirade & Zander
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I'm not a big fan of frittatas, but this one was really good. The vegetables added a lot of flavor.


Jean Caleb Ishimwe
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This frittata was easy to make and turned out great. I especially liked the crispy edges.


Khethelo Thusi
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I love that this recipe is so versatile. I was able to use up some leftover vegetables that I had in my fridge.


TAYYAB Malik
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This frittata was a hit with my family! The vegetables were perfectly cooked and the eggs were fluffy. I will definitely be making this again.