CAULIFLOWER MASH
This quick and easy mashed cauliflower is a great alternative to same-old mashed spuds, and it's healthier, too!-Nick Iverson, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Place cauliflower in a large saucepan; add water to cover. Bring to a boil. Reduce heat. Simmer, covered, until tender, 10-12 minutes. Drain; return to pan. , Meanwhile, combine remaining ingredients in a small saucepan. Bring to a boil. Immediately remove from heat and strain; discard garlic, peppercorns and bay leaf. Add broth to cauliflower. Mash to reach desired consistency.
Nutrition Facts : Calories 26 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 308mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
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Palesa Faith
[email protected]This cauliflower mash is a great way to use up leftover cauliflower.
Mdmizi 54
[email protected]I've made this recipe for years, and it's always a hit. It's a great side dish for any occasion.
Shalom Ofure Okpere
[email protected]This cauliflower mash is the perfect comfort food. It's so creamy and cheesy, it's like a warm hug in a bowl.
Sabine Paul
[email protected]I love how healthy this recipe is. It's a great way to get your daily dose of vegetables, and it's also low in calories.
Nassanga Raudah
[email protected]This recipe is a lifesaver for busy weeknights. It's so quick and easy to make, and it's always a hit with my family.
bam raman
[email protected]I'm not a big fan of cauliflower, but this recipe changed my mind. This cauliflower mash is so creamy and flavorful, I could eat it every day.
AshMasterPlayz
[email protected]This cauliflower mash is a great way to use up leftover cauliflower. It's also a good way to get your kids to eat more vegetables.
Sabelo Booi
[email protected]I love that this recipe is so versatile. I've added different herbs and spices to it, and it always turns out great.
Gonza Ssemma
[email protected]I've made this recipe several times now, and it's always a hit. It's a great side dish for any meal.
MD.YOUSUF YEAM JOHAN MAHIM
[email protected]This cauliflower mash is a great way to sneak some vegetables into your kids' meals.
Sarah Nassanga
[email protected]I made this recipe for a potluck dinner, and it was a huge success. Everyone loved it!
Sofia Papakanelloy
[email protected]This recipe is a great way to get your daily dose of vegetables. It's also a good source of fiber and vitamins.
Jamal Umeri
[email protected]I was surprised at how much my kids liked this dish. They usually turn their noses up at vegetables, but they devoured this cauliflower mash.
William Godwin
[email protected]This is the best cauliflower mash recipe I've ever tried. It's so smooth and creamy, and it has the perfect amount of garlic and Parmesan cheese.
Luiz Fernando
[email protected]I love how easy this recipe is to make. I always have cauliflower on hand, so it's a great way to use up leftovers.
Jakub Scepka
[email protected]This cauliflower mash was a hit with my family! It was so creamy and flavorful, and it was the perfect substitute for mashed potatoes.