CAULIFLOWER SPAGHETTI ALFREDO WITH SHRIMP

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Cauliflower Spaghetti Alfredo with Shrimp image

Provided by Food Network

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 15

Kosher salt
1 pound spaghetti
Olive oil
1/2 yellow onion, finely diced
2 cloves garlic, minced
1 head cauliflower, cut into florets
4 cups whole milk, plus more if needed
1 tablespoon kosher salt
1/4 cup grated Parmesan, plus more for serving
1/4 cup coarsely chopped fresh parsley, plus more for serving
Juice and zest of 1 lemon
Olive oil
1 pound large shrimp, peeled and deveined
Kosher salt and freshly ground black pepper
Lemon wedges, for garnish

Steps:

  • Bring a large pot of salted water to a boil. Add the spaghetti and cook until al dente, then drain.
  • Place a large skillet over medium-high heat and coat the pan with oil. Add the onions and cook until translucent, about 5 minutes. Add the garlic and cook for 1 minute. Add the cauliflower, 1 tablespoon salt and enough milk to partially submerge the florets. Increase the heat to high, and simmer until the cauliflower is very tender, about 15 minutes.
  • Very carefully transfer the cooked cauliflower mixture to a blender and blend until smooth.
  • Rinse the pan clean and place over medium heat. Return the blended sauce to the pan and add more milk if the sauce is too thick. Remove the pan from the heat and add the cheese, parsley, lemon juice and lemon zest. Add the cooked spaghetti to the sauce and toss to coat. Keep covered until ready to serve.
  • Heat a large nonstick pan over medium-high heat. Coat the pan with olive oil, add the shrimp and cook until pink and just cooked through, about 4 minutes. Season with salt and pepper.
  • Top the pasta with the shrimp and serve with lemon wedges, parsley and cheese.

Eea Johnson
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I think this dish would be better with a different type of shrimp.


Nishad Ali
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I think this dish would be better with a different type of sauce.


Nola Arp
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I think this dish would be better with a different type of pasta.


Damodar Paudel
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The instructions in the recipe were a bit confusing.


Emma Alfred
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This dish was a bit too time-consuming to make.


Caliana Gonzalez
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I had a hard time finding cauliflower spaghetti at my local grocery store.


Rakibah Mustafa
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This dish was a bit too expensive for my budget.


Simon Jay Vanderpeet
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The sauce was a bit too heavy for my taste.


Abik Shrestha
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The cauliflower spaghetti was a bit too crunchy for my liking.


Gaming dip
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This dish was a bit bland for my taste. I think it needed more salt and pepper.


Akintunde Yussuf
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I'm always looking for new ways to cook shrimp and this recipe was a winner. The cauliflower spaghetti was a great substitute for pasta and the sauce was creamy and flavorful.


Olajubu Oluwaseyi adeyemi
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This is a great recipe for a quick and easy weeknight meal. The cauliflower spaghetti is a great way to get your kids to eat their vegetables.


Rajib bhowmick Rajib bhowmick
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I was looking for a healthy alternative to pasta and this cauliflower spaghetti alfredo with shrimp was perfect. It was delicious and easy to make.


Noe Blanco
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This dish was delicious and easy to make. I will definitely be making it again.


Zahara Molu
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Loved this recipe! The cauliflower spaghetti was a great substitute for pasta and the sauce was creamy and flavorful.


Isha Shajahan
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This was a great recipe. It was easy to follow and the dish turned out delicious. I will definitely be making this again.


Dila Agha Tanha
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I love this recipe! It's a great way to get a healthy meal on the table quickly. The cauliflower spaghetti is a great substitute for pasta, and the sauce is light and flavorful.


shanur ratul
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This dish was easy to make and very delicious. The cauliflower spaghetti was a great way to get my kids to eat their vegetables. I will definitely be making this again.


Chris Opio
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I was pleasantly surprised by how much I enjoyed this dish. The cauliflower spaghetti was a great substitute for pasta, and the sauce was light and flavorful. I will definitely be making this again.


Chibuike A. Jonathan
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This cauliflower spaghetti alfredo with shrimp was a hit with my family! The sauce was creamy and flavorful, and the shrimp were cooked perfectly. I will definitely be making this dish again.