CHEDDAR MASHED CAULIFLOWER

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Cheddar Mashed Cauliflower image

Want an alternative to mashed potatoes? Try cauliflower jazzed up with cheddar cheese and rosemary. -Chrystal Baker, Studio City, California

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 6

2 medium heads cauliflower, broken into florets
1/3 cup 2% milk
1 tablespoon minced fresh rosemary
1/2 teaspoon salt
1 cup shredded sharp cheddar cheese
Coarsely ground black pepper, optional

Steps:

  • In a Dutch oven, bring 1 in. of water to a boil. Add cauliflower; cover and cook until tender, 5-10 minutes. Drain. Mash cauliflower with the milk, rosemary and salt. Stir in cheese until melted. If desired, top with additional fresh rosemary and coarsely ground black pepper.

Nutrition Facts : Calories 122 calories, Fat 6g fat (4g saturated fat), Cholesterol 21mg cholesterol, Sodium 374mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 5g fiber), Protein 8g protein.

Brad Pirikahu (Braddlesdakiwi)
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This dish is delicious and healthy. It's perfect for a light lunch or dinner.


Leah Navedo
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This recipe is a great way to use up leftover cauliflower. It's also a great way to get your kids to eat their vegetables.


Dj COOLKID
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I'm not a big fan of cauliflower, but this recipe was surprisingly good. I'll definitely be making it again.


Ajami Mohammad
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This dish is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Abdul Ansari
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I love that this recipe is so versatile. I've added different spices and herbs to it each time I've made it.


Tyree smith
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This recipe is a great way to sneak in some extra veggies for my kids.


Abid Nagi
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I've never been a fan of cauliflower, but this recipe changed my mind. It's so good!


Peter Stephen
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This dish is so creamy and cheesy. It's the perfect comfort food.


Uu Uu
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I made this for a potluck and it was a huge success. Everyone loved it!


Sayoji Usman
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Delicious and healthy! I love that this recipe is low-carb and gluten-free.


Lopez Robles
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This recipe is a keeper! It's so easy to make and it's always a hit with my family.


MUQADDAS IRFAN
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This was a great way to use up leftover cauliflower. It was easy to make and tasted great.


Tammy Pearce
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This dish is creamy and flavorful, with just the right amount of cheese. It's a great side dish for any meal.


Steven chirwa
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I've made this recipe several times now and it's always a crowd-pleaser. It's a great way to get your veggies in and it's so delicious, no one will even notice they're eating cauliflower.


sarmad sadoon
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This cauliflower dish was a hit! It was creamy, cheesy, and so flavorful. I loved the crispy Parmesan topping. My family raved about it and even my picky eater asked for seconds.