After my dad had heart-trouble years ago, my mom adapted an old recipe to come up with this colorful all-in-one dish. It has been a favorite for a long time. Even our kids like it, and they can be quite picky! -Linda Rindels of Littleton, Colorado
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Cook rice according to package directions. Transfer to a large bowl; add the beans. In a nonstick skillet, saute onion in oil for 4-5 minutes. Stir in the tomatoes, chili powder and salt. Bring to a boil; remove from the heat., In a 2-qt. baking dish coated with cooking spray, layer a third of the rice mixture, cheese and tomato mixture. Repeat layers. Layer with remaining rice mixture and tomato mixture. , Cover and bake at 350° for 30 minutes or until heated through. Uncover; sprinkle with remaining cheese. Bake 5-10 minutes longer or until cheese is melted.
Nutrition Facts : Calories 306 calories, Fat 7g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 470mg sodium, Carbohydrate 47g carbohydrate (0 sugars, Fiber 9g fiber), Protein 15g protein. Diabetic Exchanges
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Kishmat Daka
[email protected]I made this recipe for my friends last weekend and it was a hit! Everyone loved the cheesy flavor and the rice was cooked perfectly.
Zohaib Bhatti
[email protected]This recipe was easy to make and the results were delicious! I will definitely be making this again.
Azizul Hakim Rony
[email protected]I made this recipe last night and it was a bit too spicy for my taste. I think I will use less pepper next time.
Soikot Majumder
[email protected]This recipe was easy to follow and the results were delicious! I will definitely be making this again.
IBRAN KHAN
[email protected]I made this recipe for my family last night and it was a hit! Everyone loved the cheesy flavor and the rice was cooked perfectly.
Classic 2020
[email protected]This recipe was easy to make and the results were delicious! I will definitely be making this again.
noor aghakhan
[email protected]I made this recipe last night and it was a bit too salty for my taste. I think I will use less salt next time.
Farooq Ahmad
[email protected]This recipe was easy to follow and the results were delicious! I will definitely be making this again.
Official DC funds
[email protected]I made this recipe for my friends last weekend and it was a hit! Everyone loved the cheesy flavor and the rice was cooked perfectly.
the one
[email protected]This recipe was easy to make and the results were delicious! I will definitely be making this again.
Ahad Bhuiyan
[email protected]I made this recipe last night and it was a bit too cheesy for my taste. I think I will use less cheese next time.
Patrick Mcgaw
[email protected]This recipe was easy to follow and the results were delicious! I will definitely be making this again.
Guwani Senanayake
[email protected]I made this recipe for my family last night and it was a hit! Everyone loved the cheesy flavor and the rice was cooked perfectly.
Jionni Streams
[email protected]This recipe was easy to make and the results were delicious! The cheese was melted perfectly and the rice was cooked just right.
Sanelisiwe Maphumulo
[email protected]I made this recipe last night and it was a bit bland. I think I will add some more cheese next time.
Lovemore Jodan
[email protected]This recipe was easy to follow and the results were delicious! The cheese was melted perfectly and the rice was cooked just right. I will definitely be making this again.
Isabella Softie
[email protected]I made this recipe for my friends last weekend and it was a hit! Everyone loved the cheesy flavor and the rice was cooked perfectly. I will definitely be making this again.
Clara Carballa
[email protected]This was a great recipe! I made it last night and my family loved it. The cheese was melted perfectly and the rice was cooked just right. I will definitely be making this again.