CHEESY SPAGHETTI SQUASH WITH SAUSAGE

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Cheesy Spaghetti Squash With Sausage image

Spaghetti Squash is a delicious vegetable that tends to be a little on the "unknown" side. This recipe is one that my husband loves, because it has some meat in it, we eat this as a meal! Enjoy!

Provided by Leslie

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

2 lbs spaghetti squash (One Large)
1/4 teaspoon garlic powder
olive oil
4 Italian sausages, cooked and crumbled
1/4 cup milk
1/4 cup grated parmesan cheese
1/2 cup grated cheddar cheese
fresh ground black pepper
salt

Steps:

  • Cut the squash in half and carefully remove the seeds.
  • Be sure to cut around the edge so you don't cut into the squash itself.
  • Turn halves upside down in a baking pan.
  • Bake at 375-degrees for approx 45 minutes, or until the inside is soft.
  • Let cool and carefully remove inside of squash with fork or spoon.
  • It will look a lot like cooked spaghetti and come out in strands.
  • Heat some olive oil in a skillet.
  • Add the spaghetti squash strands, garlic and crumbled sausage.
  • Cook on med until for approx 5 minutes.
  • Add milk and cook until heated through and liquid is absorbed.
  • Transfer to a warm bowl and toss with cheeses until mixed.
  • Top with salt and pepper to taste.
  • Enjoy!

Nutrition Facts : Calories 450.1, Fat 31, SaturatedFat 12.7, Cholesterol 69.8, Sodium 1231.3, Carbohydrate 20.5, Fiber 0.1, Sugar 0.8, Protein 23.8

Gisselle Longoria
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I can't wait to try this recipe!


Aries Thezodiac
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This dish is perfect for a potluck or a party.


Jeton Markaj
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I've made this dish several times and it's always a hit with my family and friends.


Chloe Burn
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I'm not a very good cook, but this recipe was easy to follow and the dish turned out great.


Anjal Sunita
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This recipe is a great example of how you can make a healthy and delicious meal with just a few simple ingredients.


Usama Mir
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I added some mushrooms and zucchini to the dish and it was even more delicious.


Msongelwa Msezane
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I'm not usually a fan of sausage, but it was really good in this dish.


Aadhil Aadil
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This dish is a great way to use up leftover spaghetti squash.


Magarni Nanu
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I'm allergic to cheese, so I used a vegan cheese and it was still very good.


Lee Twyman
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The leftovers of this dish are even better the next day.


bluenative_ _
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I loved the crispy edges of the spaghetti squash.


Md Nasir Hosen
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This dish is perfect for a weeknight meal. It's quick and easy to make and it's always a hit with my family.


arianator luv
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I'm not a big fan of cheese, so I used a reduced-fat cheese and it was still very flavorful.


Savana Jackson
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This recipe is a great way to sneak some vegetables into your kids' diet.


Abdall Xasan
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I used ground turkey instead of sausage and it was still delicious.


Mano Queen
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I followed the recipe exactly and the squash was still undercooked. I had to put it back in the oven for another 15 minutes.


Tariq Ustad
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This dish was easy to make and turned out great! I'll definitely be making it again.


Lone Wolf
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I'm not usually a fan of spaghetti squash, but this recipe changed my mind. The sausage and cheese added so much flavor.


kayisi bowa
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This cheesy spaghetti squash with sausage was an absolute hit! The flavors were perfectly balanced and the squash was cooked to perfection.


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