CHEF KIRAN'S OKRA STIR FRY
Okra, sweet and delish. Stir-fry turns okra golden brown and tender. I served as a side dish with grilled lamb or pork chops. Add rice and you have a complete quick meal.
Provided by Terry E.
Categories Side Dish Vegetables Tomatoes
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Heat vegetable oil in a wok or large skillet over medium-high heat; cook and stir okra until tender and golden brown, about 3 minutes. Transfer okra to a plate.
- Sprinkle turmeric into hot oil; heat until turmeric becomes aromatic, 1 to 2 minutes. Add garlic, ginger, onions, and tomatoes; cook and stir until onions are tender, about 10 minutes. Stir okra into onion mixture. Garnish with cilantro.
Nutrition Facts : Calories 125.4 calories, Carbohydrate 14.8 g, Fat 7.1 g, Fiber 5 g, Protein 3.2 g, SaturatedFat 1.1 g, Sodium 13.4 mg, Sugar 4.5 g
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Musa Gumede
[email protected]The okra was a little too slimy for my taste.
Starla Hernandez
[email protected]I'm not a big fan of okra, but this dish was surprisingly good.
Athar sayed
[email protected]This dish is also great served over rice.
Johnny Barasso
[email protected]I like to add a little bit of heat to this dish by adding some chili peppers.
Mwanje paul
[email protected]This okra stir-fry is a great way to get your kids to eat their vegetables.
Cecilia Sanchez
[email protected]I've made this okra stir-fry several times and it's always a hit. The okra is cooked perfectly and the sauce is flavorful and tangy.
Honted Zahid
[email protected]This is my favorite okra stir-fry recipe. The okra is always cooked perfectly and the sauce is delicious.
Playa Open
[email protected]I love this okra stir-fry! It's so easy to make and it's always a hit with my family.
Anushka Sundash
[email protected]This recipe is a great way to use up okra from your garden. The okra is cooked perfectly and the sauce is flavorful and tangy. I would definitely make this dish again!
Audrey Treleven
[email protected]I made this okra stir-fry for dinner last night and it was delicious! The okra was cooked perfectly and the sauce was flavorful and tangy. I would definitely recommend this recipe to others.
Hossain Showrov
[email protected]The okra stir-fry was a hit with my family! They loved the crispy okra and the flavorful sauce. I will definitely be making this dish again.
Munir Makame
[email protected]This okra stir-fry is a delicious and easy-to-make dish that is perfect for a weeknight meal. The okra is cooked perfectly and is still slightly crunchy, while the sauce is flavorful and tangy. I would definitely make this dish again!