CHICKEN AND ASPARAGUS LEMON STIR FRY 6PP

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CHICKEN AND ASPARAGUS LEMON STIR FRY 6PP image

Categories     Chicken     Dinner

Yield 4 1 1/4 cup

Number Of Ingredients 12

1 1/2 pounds skinless chicken breast, cut into 1-inch cubes
Kosher salt, to taste
1/2 cup reduced-sodium chicken broth
2 tablespoons reduced-sodium shoyu or soy sauce (or Tamari for GF)
2 teaspoons cornstarch
2 tablespoons water
1 tbsp canola or grapeseed oil, divided
1 bunch asparagus, ends trimmed, cut into 2-inch pieces
6 cloves garlic, chopped
1 tbsp fresh ginger
3 tablespoons fresh lemon juice
fresh black pepper, to taste

Steps:

  • Lightly season the chicken with salt. In a small bowl, combine chicken broth and soy sauce. In a second small bowl combine the cornstarch and water and mix well to combine. Heat a large non-stick wok over medium-high heat, when hot add 1 teaspoon of the oil, then add the asparagus and cook until tender-crisp, about 3 to 4 minutes. Add the garlic and ginger and cook until golden, about 1 minute. Set aside. Increase the heat to high, then add 1 teaspoon of oil and half of the chicken and cook until browned and cooked through, about 4 minutes on each side. Remove and set aside and repeat with the remaining oil and chicken. Set aside. Add the soy sauce mixture; bring to a boil and cook about 1-1/2 minutes. Add lemon juice and cornstarch mixture and stir well, when it simmers return the chicken and asparagus to the wok and mix well, remove from heat and serve.

Laal Khan
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This stir-fry was a disaster. I'm never making it again.


Amell_zayn Amell_zayn
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This stir-fry was a big fail. I'm not sure what I did wrong, but it was inedible.


Elimika Mtaani
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I'm really disappointed with this stir-fry. It was a lot of work and it didn't taste very good.


Jane Wangari
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This stir-fry was a waste of time and ingredients. I wouldn't recommend it to anyone.


S B l Khan
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Overall, I thought this stir-fry was just okay. I wouldn't make it again.


M Md
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This stir-fry was a bit too oily for my taste. I think I should have used less oil when cooking it.


Nfor Ibrahim
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The lemon sauce in my stir-fry was a bit too sour. I think I should have used less lemon juice.


Jess Hau
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The asparagus in my stir-fry was a bit tough. I think I should have blanched it before adding it to the stir-fry.


Iam Illu
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The chicken in my stir-fry was a bit dry. I think I should have cooked it for a shorter amount of time.


Jabulile Anna
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This stir-fry was a bit too spicy for my taste. I think I'll use less red pepper flakes next time.


Buhlebemvelo Terry Ngidi
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I'm not sure what I did wrong, but my stir-fry turned out bland. I think I might have added too much water.


Abbas Tv (Abbas tv)
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This stir-fry is a great way to use up leftover chicken. It's also a good way to get your kids to eat their vegetables.


mash marshall
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I love the bright and tangy flavor of this stir-fry. It's a great way to liven up a weeknight meal.


Doctor Papus
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This is my new favorite stir-fry recipe. It's easy to make and always turns out delicious.


Josh Zepf
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I made this stir-fry for a party and it was a huge success. Everyone loved the unique flavor combination.


Essak Kasmani
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This stir-fry is a great way to get your daily dose of vegetables. It's also a good source of protein and healthy fats.


Nitharsan Nitharsan
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I'm not a huge fan of asparagus, but I really enjoyed it in this stir-fry. The lemon sauce helped to balance out the bitterness of the asparagus.


Alana Sigala
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This dish was easy to make and packed with flavor. I especially loved the tangy lemon sauce.


Musoke Dauda
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I'm always looking for new and exciting stir-fry recipes, and this one definitely fits the bill. The combination of chicken, asparagus, and lemon is unique and delicious.


Dilawer Hussain
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This stir-fry was a hit with my family! The chicken was tender and juicy, and the asparagus was perfectly crisp. The lemon sauce was light and flavorful, and it really brought the dish together.