CHICKEN AND SWEET POTATO PEANUT STEW
A bowl of this sweet-and-savory stew can warm up even the chilliest days. Sweet potatoes and chicken are added to a hearty stew base of peanut butter and coconut milk, flavored with gingerroot, garlic and a touch of jalapeño. It's an easy, no-fuss way to serve something surprising but comforting for dinner.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 40m
Yield 6
Number Of Ingredients 19
Steps:
- Season chicken with 1/2 teaspoon of the salt.
- In 5-quart Dutch oven, heat oil over high heat. Add chicken; cook 5 to 7 minutes, stirring occasionally, until lightly browned. Using slotted spoon, remove chicken from Dutch oven. Reduce heat to medium; add onions. Cook 4 to 6 minutes, stirring occasionally, until softened. Add gingerroot, garlic and jalapeño chile. Cook and stir 1 minute. Add flour; cook and stir 1 minute. Add browned chicken, sweet potatoes, coconut milk, broth and remaining 1/2 teaspoon salt. Heat to boiling. Reduce heat to low; cover and simmer about 10 minutes or until sweet potato is tender. Gradually add spinach, stirring until wilted.
- Stir in peanut butter, brown sugar, lime juice and soy sauce. Divide among serving bowls; garnish with cilantro and peanuts. Serve with lime wedges.
Nutrition Facts : Calories 580, Carbohydrate 28 g, Cholesterol 110 mg, Fat 3 1/2, Fiber 5 g, Protein 34 g, SaturatedFat 15 g, ServingSize 1 1/3 Cups, Sodium 870 mg, Sugar 10 g, TransFat 0 g
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Jahanzeb Khan
[email protected]I wasn't sure about this recipe at first, but I'm so glad I tried it! The flavors are amazing and it's really easy to make. I'll definitely be making this again.
Suraj Bk
[email protected]This stew is delicious! I love the combination of flavors and textures. It's a great meal for a weeknight dinner.
Isipho Kakaza
[email protected]This recipe was a bit too spicy for me, but I still enjoyed it. I would recommend using less cayenne pepper if you don't like spicy food.
Quran is my love
[email protected]I followed the recipe exactly and it turned out great! This stew is perfect for a cold winter night.
Mark Makaev
[email protected]This stew was a bit bland for my taste. I would have liked it more if it had more vegetables.
Richard Clay
[email protected]I've made this stew several times and it's always a hit. I love the fact that it's healthy and delicious.
britt Ball
[email protected]This recipe is a great way to use up leftover chicken. I also like that it's a one-pot meal, so cleanup is easy.
Zubayr Ockerts
[email protected]I wasn't a big fan of this recipe. The peanut sauce was too thick and the chicken was a bit dry.
Michele Stickley
[email protected]This stew is delicious! The chicken is tender and juicy, the sweet potatoes are soft and flavorful, and the peanut sauce is creamy and rich. I will definitely be making this again.
Shukuru Media
[email protected]This recipe was easy to follow and the stew turned out great. The only problem is that it's a bit too spicy for my kids.
Article Seventy One TV (A71 TV)
[email protected]This is one of my favorite recipes! I love the combination of chicken, sweet potatoes, and peanut sauce. It's always a hit when I make it.
provat preyo
[email protected]I had a hard time finding all of the ingredients for this recipe. I ended up having to substitute a few things, but it still turned out pretty good.
Maryam Mhlongo
[email protected]This stew was a bit too bland for my taste. I would have liked it more if it had more spice.
Adefeso Oluwatoyin
[email protected]I wasn't sure about this recipe at first, but I'm so glad I tried it! The flavors are amazing and it's really easy to make. I'll definitely be making this again.
Truvon
[email protected]This recipe is a keeper! I've made it several times and it's always a crowd-pleaser. The peanut sauce is especially delicious.
Hamid khan302
[email protected]I followed the recipe exactly and it turned out great! The only thing I would change is to add a little more spice. Next time I'll add a teaspoon of cayenne pepper.
Biyagama Lokka
[email protected]This stew was a hit with my family! The chicken was tender and flavorful, the sweet potatoes were perfectly cooked, and the peanut sauce was creamy and delicious. I will definitely be making this again.