CHICKEN AND VEGETABLES WITH QUINOA
Looking for a filling dinner idea? Then check out this chicken, veggies and quinoa recipe that's made easily on a stove top in just 25 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 12
Steps:
- Rinse quinoa thoroughly by placing in a fine-mesh strainer and holding under cold running water until water runs clear; drain well.
- In 2-quart saucepan, heat water to boiling. Add quinoa; return to boiling. Reduce heat to low. Cover; cook 12 to 16 minutes or until liquid is absorbed.
- Meanwhile, in 12-inch nonstick skillet, heat broth to boiling over high heat. Add green beans and carrots. Reduce heat to medium-high. Cover; cook 5 to 7 minutes or until vegetables are crisp-tender.
- Stir oil, chicken, bell pepper, mushrooms, rosemary and salt and garlic into vegetables. Cook over medium-high heat 8 to 9 minutes, stirring frequently, until chicken is no longer pink in center. Serve over quinoa.
Nutrition Facts : Calories 350, Carbohydrate 46 g, Cholesterol 35 mg, Fat 1 1/2, Fiber 6 g, Protein 22 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 380 mg, Sugar 6 g, TransFat 0 g
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edwin kibe
[email protected]I'm allergic to quinoa. Is there a substitute I can use?
Sumon Sk
[email protected]This recipe seems a little complicated. I'm not sure if I'm up for it.
SL JUSTIN
[email protected]I'm going to try this recipe tonight. It looks delicious!
Anarjith Yadv
[email protected]This recipe is a great option for a healthy weeknight meal.
Ramzan Saani
[email protected]I love that this recipe is so versatile. You can use any type of vegetables you like.
Maher Haroon
[email protected]This dish is a great way to get your kids to eat their vegetables.
Ravi yadav
[email protected]I wasn't sure about the combination of chicken, vegetables, and quinoa, but it actually worked really well. I'll definitely be making this again.
Saif Jaan
[email protected]The chicken was a little dry, but the vegetables and quinoa were delicious.
Wilson Okoh
[email protected]I made this dish for a potluck and it was a huge success. Everyone loved it!
Nefise Pacolli
[email protected]This recipe was easy to follow and the dish turned out great! I especially liked the addition of the lemon zest.
Uche Chinedu
[email protected]I'm not usually a fan of quinoa, but this dish changed my mind. The quinoa was light and fluffy, and it paired perfectly with the chicken and vegetables.
anni abbad
[email protected]This dish was a hit with my family! The chicken was tender and juicy, the vegetables were crisp-tender, and the quinoa was perfectly cooked. I loved the combination of flavors and textures.