CHICKEN BARLEY CHILI

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chicken Barley Chili image

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 9 servings (about 2 quarts).

Number Of Ingredients 12

1 cup chopped onion
1/2 cup chopped green pepper
1 teaspoon olive oil
2-1/4 cups water
1 can (15 ounces) tomato sauce
1 can (14-1/2 ounces) reduced-sodium chicken broth
1 can (10 ounces) diced tomatoes and green chilies, undrained
1 cup quick-cooking barley
1 tablespoon chili powder
1/2 teaspoon ground cumin
1/4 teaspoon garlic powder
3 cups cubed cooked chicken breast

Steps:

  • In a large saucepan, saute onion and green pepper in oil until tender. Add the water, tomato sauce, broth, tomatoes, barley, chili powder, cumin and garlic powder; bring to a boil. , Reduce heat; cover and simmer for 10 minutes. Add chicken. Cover and simmer for 5 minutes longer or until barley is tender.

Nutrition Facts : Calories 179 calories, Fat 3g fat (1g saturated fat), Cholesterol 36mg cholesterol, Sodium 517mg sodium, Carbohydrate 21g carbohydrate (2g sugars, Fiber 5g fiber), Protein 18g protein. Diabetic Exchanges

ali mm
[email protected]

This chili is so flavorful and satisfying. I love the combination of chicken and barley.


David Mayorga
[email protected]

I've never made chili with barley before, but it was delicious. I'll definitely be making it again.


Maryjane Mera
[email protected]

This is a great recipe for a cold winter night. It's warm and comforting.


kingora mwaniki
[email protected]

I love the addition of barley to this chili. It makes it so hearty and filling.


Justin Fonceca
[email protected]

This chili is a great way to use up leftover chicken. It's also a very budget-friendly meal.


Jessica Bradley
[email protected]

I'm not a big fan of barley, but I really enjoyed this chili. The barley added a nice texture and heartiness to the dish.


Dylan Pitman
[email protected]

This chili is so easy to make and it's packed with flavor. I love that I can use leftover chicken to make it.


Ozioma Chukwu
[email protected]

I've made this chili several times and it's always a crowd-pleaser. It's the perfect meal for a potluck or party.


Niroj Suhang
[email protected]

This chili is amazing! I love the combination of chicken and barley. It's so flavorful and satisfying.


Anamul Emran
[email protected]

I made this chili last night and it was a hit with my family. Everyone loved the flavor and the barley added a nice touch of heartiness. I will definitely be making this again.


Noushin Kananian
[email protected]

This chicken barley chili is the perfect comfort food for a cold night. It's hearty, flavorful, and easy to make.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #healthy     #main-dish     #poultry     #easy     #low-fat     #chili     #chicken     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #meat     #chicken-breasts     #pasta-rice-and-grains