CHICKEN BREASTS WITH VEGGIES

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Chicken Breasts with Veggies image

"This is my own spin-off of a favorite family recipe," writes Tony Lentini of Rogue River, Oregon. "I think that the vegetables are delicious baked with the chicken. They pick up the marinade flavor."

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 2 servings.

Number Of Ingredients 14

1 tablespoon olive oil
1 tablespoon balsamic vinegar
1 tablespoon Worcestershire sauce
1 tablespoon reduced-sodium teriyaki sauce
1-1/2 teaspoons reduced-sodium soy sauce
2 boneless skinless chicken breast halves (5 ounces each)
1 small potato, peeled and cut into 1/2-inch cubes
2 large fresh mushrooms, sliced
1 large carrot, sliced
1 small green pepper, chopped
7 pitted ripe olives, halved
1/3 cup chopped onion
1 tablespoon grated Parmesan cheese
1/2 teaspoon Italian seasoning

Steps:

  • In a small bowl, combine the first five ingredients. Pour 2 tablespoons marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for up to 4 hours. Cover and refrigerate remaining marinade. , Drain and discard marinade. Place chicken in an 11x7-in. baking dish coated with cooking spray. Arrange the potato, mushrooms, carrot, green pepper, olives and onion around chicken. Drizzle with reserved marinade. Sprinkle with cheese and Italian seasoning. , Cover and bake at 375° for 40-45 minutes or until a thermometer reads 170°.

Nutrition Facts : Calories 337 calories, Fat 11g fat (2g saturated fat), Cholesterol 81mg cholesterol, Sodium 576mg sodium, Carbohydrate 26g carbohydrate (7g sugars, Fiber 4g fiber), Protein 33g protein. Diabetic Exchanges

Peace Bamidele
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This recipe was a bit bland for my taste. I added some garlic and onion powder to the chicken before roasting it, and I also added some roasted red peppers to the vegetables. The dish turned out much better with these additions.


Aayan Shaeikh
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This was a good recipe, but I made a few changes. I used boneless, skinless chicken thighs instead of chicken breasts, and I added some herbs and spices to the chicken before roasting it. The chicken turned out great, and the vegetables were roasted


Joy Ashish
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I'm not a big fan of chicken breast, but this recipe changed my mind. The chicken was so moist and flavorful, and the vegetables were cooked to perfection. I will definitely be making this dish again.


Akira leon
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This dish is a great way to get your kids to eat their vegetables. My kids love the roasted carrots and broccoli, and they always ask for seconds.


Kiran Soatra
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I've made this recipe several times now and it's always a hit. The chicken is always cooked perfectly and the vegetables are always roasted to perfection. I love that it's a one-pan meal, so cleanup is a breeze.


Ebai manyo
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This recipe was a lifesaver! I had some chicken breasts and vegetables that I needed to use up, and this recipe was the perfect way to do it. The chicken was tender and juicy, and the vegetables were roasted to perfection.


Florene Burgess
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I made this dish for my family last night and it was a huge success! The chicken was cooked perfectly and the vegetables were roasted to perfection. Everyone loved it!


Shkya Estrada
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This is one of my favorite chicken recipes. It's so easy to make, and it's always a crowd-pleaser. The chicken is always moist and flavorful, and the vegetables are always cooked to perfection.


Matloob Khan
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I'm always looking for new and exciting ways to cook chicken, and this recipe definitely fits the bill! The chicken is cooked to perfection, and the vegetables are roasted to perfection. I will definitely be making this dish again.


sakhi ahmad
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This dish is perfect for a healthy weeknight meal. It's low in calories and fat, and it's packed with nutrients. The chicken is a great source of protein, and the vegetables are loaded with vitamins and minerals.


Kirssy Chambers
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I love the simplicity of this recipe. It's just a few simple ingredients, but the flavors are amazing. The chicken is moist and flavorful, and the vegetables are tender and delicious.


Haji Zahid
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This is my go-to recipe for chicken and veggies. It's always a hit with my family and friends. The chicken is always juicy and flavorful, and the vegetables are always cooked to perfection.


Kganya Molefe
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I love this recipe because it's so versatile. I've made it with different vegetables, and it's always turned out great. The chicken is always cooked perfectly, and the vegetables are always tender and flavorful.


Louise Jones
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This was a great recipe for a weeknight meal. It was quick and easy to make, and the chicken and veggies were delicious. I would definitely recommend this recipe to others.


Djd Djdjdd
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I'm not a big fan of chicken breast, but this recipe changed my mind! The chicken was so moist and juicy, and the vegetables were cooked to perfection. I will definitely be making this dish again.


Saif Ahmed Sifat
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This dish was easy to make and turned out great! I used a variety of vegetables, including zucchini, bell peppers, and mushrooms, and they all cooked perfectly. The chicken was also very tender and flavorful.


Dawn Prince
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I made this recipe for a potluck dinner and it was a huge success! Everyone raved about the chicken and veggies, and I even got requests for the recipe.


Waqas Junejo
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This chicken and veggie dish was a hit with my family! The chicken was juicy and flavorful, and the vegetables were tender and colorful. I especially loved the roasted carrots and broccoli.


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