CHICKEN, CHEESE AND MUSHROOM STRUDELS

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Chicken, Cheese and Mushroom Strudels image

Make and share this Chicken, Cheese and Mushroom Strudels recipe from Food.com.

Provided by Sonya01

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

cooking spray
420 g chicken breast fillets, diced (3 small single)
1 medium onion, finely chopped
2 garlic cloves, crushed
200 g button mushrooms, sliced
8 sheets phyllo pastry
60 g weight watchers reduced-fat tasty cheese, grated
2 teaspoons sesame seeds
baby spinach leaves, to serve

Steps:

  • Preheat oven to 200°C.
  • Coat an oven tray with cooking oil spray.
  • Coat a medium non-stick fry pan with cooking oil spray.
  • Place over medium heat.
  • Add the chicken, onion and garlic, and cook stirring, for 5 minutes or until chicken is tender.
  • Add the mushrooms and cook for 2 minutes.
  • Drain off any excess liquid.
  • Set aside for 10 mins to cool.
  • Place two sheets of phyllo on a clean work surface, spaying between each with cooking spray.
  • Spoon 1/4 of the chicken mixture onto the centre.
  • Top with 1 tablespoon of the cheese.
  • Fold to enclose.
  • Place on tray.
  • Coat with cooking spray.
  • Repeat with the remaining pastry and filling.
  • Sprinkle with the sesame seeds.
  • Bake in the oven for 12-15 minutes or until the pastry is golden brown.
  • Serve with spinach leaves.

Nutrition Facts : Calories 259.1, Fat 4.5, SaturatedFat 1, Cholesterol 60.9, Sodium 254.8, Carbohydrate 24.8, Fiber 1.7, Sugar 1.8, Protein 28.6

Jose Pena
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I love these strudels! They're so easy to make and they're always a hit. I highly recommend them.


Sarah Yzquierdo
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These strudels are a great way to get your kids to eat their vegetables. They're also a healthy and delicious snack.


Alex Amygdalios
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I made these strudels for a potluck and they were a big hit. Everyone loved them. They're a great way to share a meal with friends.


AtiQ Khanx
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I'm a vegetarian, so I used tofu instead of chicken in these strudels. They were still delicious!


Cow AJ
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These strudels were a great way to use up leftover chicken. They were also a hit with my family. I'll definitely be making them again.


Evans Heyzon Hazy
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I thought these strudels were going to be difficult to make, but they were actually quite easy. I'm definitely going to make them again.


Isaac Cordova
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I had a hard time finding filo dough, but I eventually found it at a specialty grocery store. The strudels were worth the effort though. They were delicious!


Wood King
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These strudels were a bit bland for my taste. I think I'll add some extra spices next time.


Abdu Roshid
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I'm not a fan of chicken, but I really enjoyed these strudels. The cheese and mushrooms were so flavorful that the chicken was barely noticeable.


Tanner Dukes
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I made these strudels for a brunch party and they were a big hit. They were light and fluffy, and the filling was delicious.


Samar Bj40
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These strudels are so easy to make and they're always a hit. I love that I can use whatever vegetables I have on hand.


Shyam Kusule
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I've made these strudels several times now and they're always a crowd-pleaser. They're perfect for parties or potlucks.


Rj Roni
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I made these strudels for my family and they were a hit! Even my picky kids loved them. They're a great way to get your kids to eat their vegetables.


Sardar Alii
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These strudels were a bit more work than I expected, but they were worth it. They were so delicious and everyone at the party loved them.


Lacy Scott
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I'm not a big fan of mushrooms, but I really enjoyed these strudels. The chicken and cheese were so flavorful that the mushrooms were barely noticeable.


Kirabo Joseline
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I made these strudels for a party and they were a huge success! Everyone loved them. They were easy to make and tasted amazing.


Malak Sajad
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These strudels were a hit! The combination of chicken, cheese, and mushrooms was delicious, and the strudels were cooked to perfection. I will definitely be making these again.