CHICKEN CUTLETS

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Chicken Cutlets image

I keep these baked chicken cutlets moist and juicy with a golden coating of bread crumbs, wheat germ and Parmesan cheese. If you like a crunchier coating, substitute cornflake crumbs. -Cathy Kierstead, Easton, Maine

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 8

6 boneless skinless chicken breast halves (4 ounces each)
1-1/4 cups dry bread crumbs
1/2 cup nonfat Parmesan cheese topping
2 tablespoons toasted wheat germ
1 teaspoon dried basil
1/2 teaspoon garlic powder
1 cup plain yogurt
Refrigerated butter-flavored spray

Steps:

  • Flatten chicken to 1/2-in. thickness. In a shallow dish, combine the bread crumbs, Parmesan topping, wheat germ, basil and garlic powder. Place the yogurt in another shallow dish. Dip chicken in yogurt, then coat with the crumb mixture. , Place in a 15x10x1-in. baking pan coated with cooking spray. Spritz chicken with butter-flavored spray. Bake, uncovered, at 350° for 20-25 minutes or until the juices run clear.

Nutrition Facts : Calories 265 calories, Fat 5g fat (2g saturated fat), Cholesterol 68mg cholesterol, Sodium 398mg sodium, Carbohydrate 20g carbohydrate (2g sugars, Fiber 1g fiber), Protein 30g protein. Diabetic Exchanges

Buchay James
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I'm giving this recipe 5 stars because it's easy to make, delicious, and a hit with my family.


anathemaa
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This recipe is a keeper. I'll definitely be making it again and again.


BICHOU FAYECH
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I love how flavorful this recipe is. The chicken is seasoned perfectly and the breading adds a nice crunch.


Mahfooz ullah Jan
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I'm a beginner cook and this recipe was easy to follow. The chicken cutlets turned out great and I'm proud to say I made them myself.


Usama Shahid
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I made this recipe for a party and it was a huge success. Everyone loved the chicken cutlets and they were gone in no time.


Malek Malekk
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious.


banchiamlak kassahun
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I'm not a big fan of chicken cutlets, but this recipe changed my mind. The chicken was so tender and juicy, and the breading was perfectly crispy.


Migcobo Sompondo
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I've made this recipe several times and it's always a hit with my family and friends.


Kitabullah Noori
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I love how versatile this recipe is. You can use different types of bread crumbs, seasonings, and even different cuts of chicken.


Noxolo Mthembu
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This is my new go-to chicken cutlet recipe. It's so easy and quick to make, and the results are always perfect.


Anthony Mcdonald
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I substituted almond flour for the all-purpose flour and it turned out great! I also added some dried oregano and basil to the breading mix.


M.H Khokon Official
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I've cooked this and it's a great recipe. The chicken was tender and juicy, and the breading was crispy and flavorful.


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