CHICKEN OLE FOIL SUPPER

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Chicken Ole Foil Supper image

These Mexi-style chicken packets can be assembled ahead and frozen if you like. Just thaw them overnight in the fridge, then grill as directed. I like to serve them with warm tortillas and fresh fruit on the side. -Mary Peck, Salina, Kansas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

1 can (15 ounces) black beans, rinsed and drained
2 cups fresh or frozen corn (about 10 ounces), thawed
1 cup salsa
4 boneless skinless chicken breast halves (4 ounces each)
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1/8 teaspoon salt
1 cup shredded cheddar cheese
2 green onions, chopped

Steps:

  • Mix beans, corn and salsa; divide among four 18x12-in. pieces of heavy-duty foil. Top with chicken. Mix seasonings; sprinkle over chicken. Fold foil over chicken, sealing tightly., Grill packets, covered, over medium heat until a thermometer inserted in chicken reads 165°, 15-20 minutes. Open foil carefully to allow steam to escape. Sprinkle with cheese and green onions.

Nutrition Facts : Calories 405 calories, Fat 13g fat (6g saturated fat), Cholesterol 91mg cholesterol, Sodium 766mg sodium, Carbohydrate 34g carbohydrate (8g sugars, Fiber 6g fiber), Protein 37g protein. Diabetic Exchanges

Samson Okpako
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I'm definitely going to try this recipe this weekend. It looks like the perfect comfort food.


Augusta Ononiwu
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I'm not a big fan of chicken, but this recipe might change my mind. It looks so good!


Scott McMurray
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This recipe looks delicious! I can't wait to try it.


67 MOHIB
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I'm not sure what went wrong, but this recipe did not turn out well for me. The chicken was tough and the vegetables were undercooked.


Albertina Daniel
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This recipe was a disaster! The chicken was overcooked and the vegetables were mushy. I would not recommend this recipe to anyone.


Zain Muhammed
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I followed the recipe exactly and the chicken was raw in the middle. I had to cook it for an additional 30 minutes.


ARAFAT ISLAM BAPPEE
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The chicken was a little dry, but the vegetables were delicious. I would recommend using a different chicken cooking method next time.


Waleed Albahouh
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This recipe was easy to follow and the chicken turned out great! The vegetables were a little bland, but overall it was a good meal.


Alejandro Chavez
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I wasn't sure how this recipe would turn out, but I was pleasantly surprised! The chicken was moist and flavorful, and the vegetables were cooked perfectly. I will definitely be making this again.


world news
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This was a great recipe! The chicken was juicy and the vegetables were tender. I will definitely be making this again.


Shalati Cynthia
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I love this recipe! It's so simple to make and always turns out delicious. The chicken is always moist and flavorful, and the vegetables are perfectly cooked. I highly recommend this recipe!


Rob Sewell
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The chicken ole foil supper was easy to make and turned out great! The chicken was cooked perfectly and the vegetables were full of flavor. I would definitely recommend this recipe.


wanda davis
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This chicken ole foil supper was a hit with my family! The chicken was moist and flavorful, and the vegetables were tender and delicious. I will definitely be making this again.