This is a lo-cal recipe that I got in Diet Workshop years ago. It was one of the more flavorful diet recipes that I found.
Provided by Whisper
Categories Chicken
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Place chicken in Pam-sprayed shallow baking dish.
- Add onions, peppers, and mushrooms.
- Combine the sauce ingredients in a shallow saucepan.
- Cook, stirring, over moderate heat until mixture thickens and bubbles.
- Pour over the chicken.
- Bake in a preheated 375 degree oven for 45 minutes or until tender, basting occasionally.
Nutrition Facts : Calories 347.4, Fat 3.1, SaturatedFat 0.8, Cholesterol 132, Sodium 735.9, Carbohydrate 12.8, Fiber 0.9, Sugar 7, Protein 54.1
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Gauri maya Khatri
[email protected]I'll definitely be making this again.
Lexii Austin
[email protected]This was a great recipe! The chicken was cooked perfectly and the sauce was delicious.
Mngwengwe Mngwengwe
[email protected]I love this recipe! The chicken is always juicy and tender, and the sauce is creamy and flavorful.
Stacy Tomplait
[email protected]This is one of my favorite chicken recipes. It's easy to make and always turns out delicious.
Treasure Imafidon
[email protected]I made this for a dinner party and everyone raved about it. The chicken was cooked perfectly and the sauce was so flavorful.
Jacques Theron
[email protected]This dish was a bit more work than I expected, but it was worth it. The chicken was delicious and the sauce was amazing.
Kim Thv
[email protected]I'm not a big fan of chicken, but I really enjoyed this dish. The chicken was cooked perfectly and the sauce was very tasty.
Hamid Goraya
[email protected]This was my first time making chicken parisien and it turned out great! The chicken was tender and the sauce was flavorful.
Nadeem Khan Nadeem Khan
[email protected]I've made this dish several times and it's always a hit. The chicken is always moist and flavorful, and the sauce is so creamy and delicious.
Djehiche Dhirar
[email protected]This recipe was easy to follow and the results were amazing! The chicken was cooked to perfection and the sauce was divine.
Thawn Thang
[email protected]I made this for dinner last night and my family loved it! The chicken was juicy and tender, and the sauce was creamy and flavorful.
mian haris
[email protected]This dish was absolutely delicious! The chicken was cooked perfectly, and the sauce was rich and flavorful. I will definitely be making this again.