CHICKEN PARM

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Chicken Parm image

This chicken is moist and saucy with great Parmesan flavor. Whenever I take it to a potluck, it disappears quickly and people often request the recipe.-Cara Flora, Kokomo, Indiana

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 8 servings.

Number Of Ingredients 6

8 boneless skinless chicken breast halves (4 ounces each)
1 cup fat-free mayonnaise
1/2 cup nonfat Parmesan cheese topping
2 teaspoons dried oregano
1/8 teaspoon pepper
Paprika, optional

Steps:

  • Place chicken in a shallow 3-qt. baking dish that has been coated with cooking spray. Bake, uncovered, at 400° for 20 minutes. Combine mayonnaise, cheese, oregano and pepper; spread over chicken. Sprinkle with paprika if desired. Bake 20 minutes more or until chicken juices run clear.

Nutrition Facts : Calories 183 calories, Fat 3g fat (0 saturated fat), Cholesterol 73mg cholesterol, Sodium 371mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges

Wisler Armand
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This is my go-to chicken parm recipe. It's easy to make and always turns out delicious.


Gabriel Balogun
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I love this recipe! The chicken is always cooked perfectly, and the sauce is rich and flavorful. I like to serve it with a side of roasted vegetables.


Rubel Dewan
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This was my first time making chicken parm, and it turned out great! The chicken was cooked perfectly, and the sauce was delicious. I will definitely be making this again.


Fazl Ullah
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I was a bit skeptical about this recipe at first, but I'm so glad I tried it. The chicken was incredibly tender and juicy, and the sauce was flavorful and tangy. I will definitely be making this again.


MIN PRASAD B K
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I've made this recipe several times now, and it's always a crowd-pleaser. The chicken is always cooked perfectly, and the sauce is delicious. I like to add a little extra garlic to the sauce, and I also like to use a blend of cheeses for the topping.


Rs Sabekun
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This chicken parm recipe is a winner! The chicken is juicy and flavorful, and the sauce is rich and tangy. I served it with a side of spaghetti and meatballs, and it was a hit with the whole family.


Mey Lass
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I was looking for a chicken parm recipe that was easy to make and didn't require a lot of ingredients. This recipe fit the bill perfectly. It turned out great! The chicken was cooked perfectly, and the sauce was flavorful.


Jsk Jvs
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This is the best chicken parm recipe I've ever tried. The chicken is so tender and juicy, and the sauce is to die for. I will definitely be making this again.


Gal Špari Leben
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I've made this recipe several times, and it's always a hit. The chicken is always cooked perfectly, and the sauce is delicious. I like to add a little bit of red pepper flakes to the sauce for a little extra kick.


Micari Dawson
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This chicken parm recipe is amazing! The chicken is tender and juicy, and the sauce is rich and flavorful. I highly recommend it.


Xavi Morgan
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I was looking for a chicken parm recipe that was easy to make, and this one fit the bill. It turned out great! The chicken was cooked perfectly, and the sauce was flavorful.


FF EMON YT
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This recipe is a keeper! The chicken was juicy and flavorful, and the sauce was delicious. I will definitely be making this again.


Kebadsew Birhanu
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I've tried several chicken parm recipes, and this one is by far the best. The chicken is moist and tender, and the sauce is flavorful and rich.


HPK HELP
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This is my go-to chicken parm recipe. It's easy to make and always turns out delicious.


Myriam Dansby
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I love this recipe! The chicken is always cooked perfectly, and the sauce is rich and flavorful. I like to serve it with a side of roasted vegetables.


syed Gilaani
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This was my first time making chicken parm, and it turned out great! The chicken was cooked perfectly, and the sauce was delicious. I will definitely be making this again.


Noluthando Zwane
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I was a bit skeptical about this recipe at first, but I'm so glad I tried it. The chicken was incredibly tender and juicy, and the sauce was flavorful and tangy. I will definitely be making this again.


Rhealyn Buchanan
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I've made this recipe several times now, and it's always a crowd-pleaser. The chicken is always cooked perfectly, and the sauce is delicious. I like to add a little extra garlic to the sauce, and I also like to use a blend of cheeses for the topping.


saabir Mohamed
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This chicken parm recipe is a winner! The chicken was juicy and flavorful, and the sauce was rich and tangy. I served it with a side of spaghetti and meatballs, and it was a hit with the whole family.


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