CHICKEN PEPPER SKILLET
(Diabetic Friendly) I really enjoy stir frys and this one is really good with the addition of the lemon juice. I usually put this on brown rice. Easy, tasty and healthy!
Provided by Annacia
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a large non-stick skillet, heat oil oven medium-high heat; add chicken and stir-fry until done and lightly browned, about 3 to 4 minutes.
- Add garlic and cook 15 seconds, stirring constantly. Add bell pepper strips, mushrooms, sliced onion, cumin and oregano. Stir-fry for 2 to 3 minutes or until crisp tender.
- Add lemon juice, parsley, salt and pepper; toss to combine well and serve.
Nutrition Facts : Calories 172.9, Fat 6.1, SaturatedFat 1, Cholesterol 54.4, Sodium 252.1, Carbohydrate 10, Fiber 2.8, Sugar 4.4, Protein 20.6
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Bashisht Giri
[email protected]This recipe was easy to follow and the results were delicious! The chicken was tender and flavorful, and the sauce was rich and creamy. I would definitely recommend this dish to anyone looking for a quick and easy weeknight meal.
Srabon
[email protected]This dish was a bit too spicy for me, but my husband loved it. The chicken was tender and juicy, and the sauce was flavorful. I would recommend using less cayenne pepper if you don't like spicy food.
Businge Patrick
[email protected]I made this dish for my family and they loved it! The chicken was cooked perfectly and the sauce was delicious. I would definitely recommend this recipe.
Fuad Jilalu
[email protected]This recipe is a winner! The chicken was moist and flavorful, and the sauce was creamy and delicious. I served it over rice and it was a perfect meal. I'll definitely be making this again.
Victoria Harris
[email protected]I love this recipe! The chicken is always tender and flavorful, and the sauce is delicious. It's a great weeknight meal that the whole family will enjoy.
Jeta Robinson
[email protected]This dish was easy to make and turned out great! The chicken was tender and juicy, and the sauce was flavorful and creamy. I served it over pasta and it was a delicious meal.
Abdi Jibaar
[email protected]I've made this dish several times and it's always a crowd-pleaser. The chicken is always cooked perfectly and the sauce is delicious. I love that it's a one-pot meal, which makes cleanup a breeze.
Tj Rodarye
[email protected]This recipe is a keeper! It's easy to follow and the results are amazing. The chicken is tender and flavorful, and the sauce is rich and creamy. I highly recommend this dish.
Smith Lxw
[email protected]I made this dish for a potluck and it was a huge success! Everyone loved the combination of flavors. The chicken was cooked perfectly and the sauce was delicious.
Kk Okm
[email protected]This dish was a hit with my family! The chicken was tender and juicy, and the sauce was flavorful and slightly spicy. I served it over rice, and it was a perfect meal. I'll definitely be making this again.