CHICKEN & QUINOA SALAD

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Chicken & Quinoa Salad image

This salad is high in protein and simple to make. I use chicken that has been grilled, but any leftover chicken would work. I might also try it with some baked tofu in place of the chicken.

Provided by Chandra M

Categories     Chicken Breast

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9

2 cups water or 2 cups vegetable broth
1 1/3 cups quinoa, rinsed well and drained
1 cup slivered almonds
3 tablespoons white wine vinegar
2 tablespoons olive oil
3 cups chicken breasts, cooked and shredded (about 2 medium breasts)
1 1/2 cups grapes, quartered
sea salt, to taste
fresh ground black pepper, to taste

Steps:

  • Bring water and a pinch of salt to a boil in a medium saucepan.
  • Add the quinoa, stir, cover, reduce heat to simmer for 15 minutes or until all water is absorbed.
  • Remove from heat & remove lid to cool.
  • In a skillet over medium heat, toast the almonds until light brown.
  • In a large bowl, mix the oil, vinegar, salt & pepper.
  • Stir in the quinoa to coat.
  • Add the chicken and grapes and toss to combine.
  • Serve sprinkled with the toasted almonds.

Nutrition Facts : Calories 308.3, Fat 15.8, SaturatedFat 1.6, Sodium 5.3, Carbohydrate 35, Fiber 5.2, Sugar 6.5, Protein 9.4

Video Games Pro
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I love the simplicity of this recipe. It's easy to follow and the ingredients are easy to find.


BakwAss Gamer
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This salad is a great way to use up leftover chicken.


Rubab Kiran
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I've never been a fan of chicken salad, but this recipe changed my mind. It's so flavorful and refreshing.


Esther T. Gift-Ibikiri
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I'm definitely adding this salad to my regular meal rotation.


theo vanway
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This is the perfect salad for a healthy and satisfying lunch.


Awais Madni
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This salad is so versatile. I've made it with different types of chicken, vegetables, and even different dressings.


sojon mia
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I added some chopped avocado to my salad and it was delicious.


Jonny
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This salad is a great way to get your kids to eat their vegetables.


Derrick Grey
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I'm not a big fan of quinoa, but I really liked it in this salad. It was cooked perfectly and had a nice nutty flavor.


md Hridoy orpe avi
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This is my go-to salad recipe. It's always a crowd-pleaser.


Realeboha Ramotso
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This salad is so refreshing and light. It's the perfect summer meal.


Patrick Biel
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I made this salad for a picnic and it was perfect. It held up well in the heat and everyone loved it.


Michele Stinebuck
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I've made this salad several times and it's always a hit. Everyone loves it.


debasish saha
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This salad is so easy to make ahead of time, which is perfect for busy weeknights.


Pramod Kc
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I love the combination of chicken, quinoa, and vegetables in this salad. It's so hearty and satisfying.


MH jihad
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The dressing is amazing! It's light and flavorful, and it really brings all the ingredients together.


Suwaiba Abdullahi Muhammad
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This salad is a great way to use up leftover chicken. I always have some on hand and it's so versatile.


Tik Tok
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This chicken quinoa salad is a lifesaver! It's so easy to make and it's always a hit at potlucks and barbecues.