CHICKEN RED PEPPER SAUTE

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Chicken Red Pepper Saute image

The garlic and lemon-pepper really come through in this quick stir-fry. Serve the colorful combination on a bed of rice or over chow mein noodles for fun crunch. For dessert pour cream over sliced fresh peaches or serve easy fudge brownies.-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 8

1 tablespoon cornstarch
1/2 cup chicken broth, divided
1 garlic clove, minced
1/2 teaspoon lemon-pepper seasoning
1/2 pound boneless skinless chicken breasts, cut into 1/2-inch strips
1 tablespoon canola oil
1 medium sweet red pepper, julienned
Green onions or minced chives

Steps:

  • In a small resealable plastic bag, combine the cornstarch, 1/4 cup of broth, garlic and lemon-pepper; add chicken. Seal bag and turn to coat. , Heat oil in a nonstick skillet over medium-high heat. Add the chicken mixture and remaining broth. Bring to a boil; cook and stir for 2 minutes or until thickened. Add red pepper strips; cook and stir for 6-8 minutes or until chicken is no longer pink. Garnish with onions or chives.

Nutrition Facts : Calories 220 calories, Fat 10g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 404mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 1g fiber), Protein 24g protein.

Add ali Asd
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This recipe is definitely not a keeper.


SaJjaD AlYy
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I would not recommend this recipe to anyone.


nihal hossin
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This recipe was a waste of time and ingredients.


Sheikh Ehtisham
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I didn't like the combination of flavors in this dish.


Akash Hasan
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This dish was too spicy for my taste.


Tommy XYZ
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I found the recipe to be a bit bland. I added some extra spices and it was much better.


Sohel Babu
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I thought the chicken was a bit dry, but the peppers were delicious.


Khizra Baby
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I made this dish exactly as the recipe stated and it turned out great. I will definitely be making it again!


Dante Brady
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This dish is so flavorful and easy to make. I highly recommend it!


Gift Sunday
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I've made this dish several times, and it's always a crowd-pleaser.


Uros Jovanovic
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This is my new favorite chicken recipe.


Sarah Tetteh
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I made this dish for a potluck, and it was a hit! Everyone loved it.


M Jutt
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This sauté is a great way to get your kids to eat their vegetables. My kids loved the sweet peppers and the chicken.


Taren Barnard
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I love the vibrant colors of this dish. The red peppers and green beans make it so appealing to the eye.


Sithil Sarker
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This dish is a great way to use up leftover chicken. I had some roasted chicken from the night before, and it worked perfectly in this sauté.


Boby Angel
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I'm always looking for easy and healthy weeknight meals, and this chicken and red pepper sauté definitely fits the bill. It was quick and simple to make, and the results were delicious. My family loved it!


Md Saykot
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This chicken and red pepper sauté was an absolute delight! The flavors were perfectly balanced, with the sweetness of the peppers complementing the savory chicken. I especially enjoyed the addition of the lemon juice, which added a bright and tangy n