CHICKEN SALAD IN THE TROPICS

Chicken Salad in the Tropics image

This is a beautifully prepared fresh fruit salad with chicken.

Provided by Teri

Categories Salad

Time 20m

Yield 4

Number Of Ingredients 18

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Ingredients

¼ cup orange juice
¼ cup unsweetened pineapple juice
½ tablespoon chopped fresh parsley
1 tablespoon fresh lime juice
1 tablespoon light soy sauce
½ tablespoon olive oil
1 tablespoon sesame oil
1 teaspoon honey
1 teaspoon ground black pepper
4 cups mixed salad greens
1 pound boneless chicken breast halves, cooked and chopped
1 cup diced fresh mango
1 cup pineapple chunks
½ cup avocado - peeled, pitted and diced
½ cup chopped green bell pepper
1 (15 ounce) can black beans, rinsed and drained
½ cup shredded Cheddar cheese
¼ cup cashews

Steps:

To prepare the dressing, whisk together in a small bowl the orange juice, pineapple juice, parsley, lime juice, soy sauce, olive oil, sesame oil, honey and pepper.
Prepare the salad in a large bowl by tossing the mixed greens with the dressing. Divide dressed greens on four different plates. Arrange chicken in the middle of the plate. Arrange papaya (or mango), pineapple, avocado, bell, pepper, avocado, black beans, and cheese in "triangles" surrounding chicken.

Nutrition Facts : Calories 597.3 calories, Carbohydrate 44.6 g, Cholesterol 100 mg, Fat 27.6 g, Fiber 10.8 g, Protein 44.1 g, SaturatedFat 7.5 g, Sodium 687.9 mg, Sugar 21.2 g

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Scott Mcclure

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I would highly recommend this chicken salad to anyone looking for a delicious and easy-to-make meal.

Jasmini Msuya

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This chicken salad is a great way to use up leftover chicken. It's also a healthy and refreshing meal.

Nishaa Ansari

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I was a bit skeptical about this recipe, but I'm so glad I tried it. It's now my go-to chicken salad recipe.

Josie Henry

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This is the best chicken salad I have ever had. The flavors are so well-balanced and the dressing is to die for.

Corey Whitlock

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I made this chicken salad for a party and it was a huge hit! Everyone loved the unique flavor combination.

Comfort Zizi

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This chicken salad is amazing! I love the tropical flavors and the creamy dressing.

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