CHICKEN STIR FRY FOR GINGER LOVERS

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This delicious chicken stir fry recipe is quick and easy to make, plus it's super healthy, aromatic and flavorful. This is a superb stir fry recipe that's extra good-for-you.

Provided by Sageca

Categories     Chicken Breast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 14

1 boneless chicken breast
4 tablespoons soy sauce
3 garlic cloves, minced
1 tablespoon vinegar
red pepper flakes
1 teaspoon cornstarch
1 tablespoon oil, for stir-frying
1 onion, sliced
1 celery, sliced
2 tablespoons slivered gingerroot
1 tablespoon grated gingerroot
1 bell pepper, sliced
2 cups bok choy, chopped
3 cups bean sprouts

Steps:

  • Cut chicken into 1/2 inch cubes
  • Prepare marinating sauce and add to chicken cubes.
  • Sit in refrigerator for at least 2 hours
  • Heat the vegetable oil in a large skillet or wok.
  • Drain chicken keeping the juice.
  • Stir fry the chicken for 4 minutes over high heat.
  • Push the chicken to the side and add onion, celery, bell pepper and ginger.
  • Add reserved marinating juice
  • Cook, stirring constantly for 5 minutes.
  • Add Bok choy; cook another 2 minutes,
  • Add the sprouts and stir-fry another 2 minutes.
  • Serve while sprouts are still crisp.
  • Cooking time does not include marinating time.

Bobby Crown
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This stir-fry is a great way to get your kids to eat their vegetables. It's also a very healthy and flavorful dish. I love the ginger flavor, and the vegetables are always cooked perfectly. I also love the addition of the peanuts, which add a nice cr


benjamin khiba
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This stir-fry is a great way to use up leftover chicken. It's also a very healthy and flavorful dish. I love the ginger flavor, and the vegetables are always cooked perfectly. I also love the addition of the peanuts, which add a nice crunchy texture.


Dallas Caldwell
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This stir-fry is a great way to get your kids to eat their vegetables. It's also a very healthy and flavorful dish. I love the ginger flavor, and the vegetables are always cooked perfectly. I also love the addition of the peanuts, which add a nice cr


Natalie Castillo
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This stir-fry is a great way to use up leftover chicken. It's also a very healthy and flavorful dish. I love the ginger flavor, and the vegetables are always cooked perfectly. I also love the addition of the peanuts, which add a nice crunchy texture.


Bruce
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This stir-fry is a great way to get your kids to eat their vegetables. It's also a very healthy and flavorful dish. I love the ginger flavor, and the vegetables are always cooked perfectly. I also love the addition of the peanuts, which add a nice cr


Jaskaran Singh
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This stir-fry is perfect for a quick and easy weeknight meal. It's also very healthy and flavorful. I love the ginger flavor, and the vegetables are always cooked perfectly. I also love the addition of the peanuts, which add a nice crunchy texture.


tahasin.ahammedh TV
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This stir-fry is a great way to use up leftover chicken. It's also a very healthy and flavorful dish. I love the ginger flavor, and the vegetables are always cooked perfectly. I also love that this dish is very easy to make.


Haroon Habib
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I'm always looking for new and exciting stir-fry recipes, and this one definitely fits the bill. The ginger flavor is unique and delicious, and the vegetables are cooked perfectly. I also love the addition of the peanuts, which add a nice crunchy tex


Narain Narain
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This is my go-to stir-fry recipe. It's always a hit with my family and friends. The ginger flavor is amazing, and the vegetables are always cooked perfectly. I love that this dish is also very easy to make.


Tim Moore
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I love stir-fries, and this one is one of my favorites. The ginger flavor is perfect, and the vegetables are always cooked perfectly. I also love the addition of the peanuts, which add a nice crunchy texture.


gupshap corner
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This stir-fry was easy to make and very delicious. I especially liked the ginger flavor. I will definitely be making this dish again.


Randy Maes
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I'm not a big fan of ginger, but I decided to try this recipe anyway. I'm so glad I did! The ginger flavor was subtle and not overpowering, and it really complemented the chicken and vegetables. The sauce was also delicious, with just the right amoun


Spliff Visuals
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This was a great recipe! I made it for my family, and they all loved it. The chicken was tender and juicy, and the vegetables were cooked perfectly. I especially liked the addition of the ginger and garlic, which gave the dish a nice flavor. I'll def


Rana Farzand Ali
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I'm always looking for new and exciting stir-fry recipes, and this one definitely fits the bill. The ginger flavor was amazing, and the vegetables were cooked perfectly. I also loved the addition of the peanuts, which added a nice crunchy texture. Th


Zara Rose
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This stir-fry was so easy to make, and it was absolutely delicious. I loved the combination of flavors, and the chicken was cooked perfectly. I will definitely be making this dish again and again.


Lilian Nnaka
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I made this stir-fry for a party I was hosting, and it was a huge hit! Everyone loved the flavor, and they couldn't get enough of it. I even had several people ask me for the recipe. This is definitely a keeper!


Ayat islam Anaf
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This was a great recipe! I followed it exactly, and it turned out perfectly. The chicken was tender and juicy, and the vegetables were cooked to perfection. I especially liked the addition of the sesame seeds, which added a nice nutty flavor. My fami


Bagat Joseph Bagat
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I'm not usually a fan of ginger, but this stir-fry changed my mind. The ginger flavor was subtle and not overpowering, and it really complemented the chicken and vegetables. The sauce was also delicious, with just the right amount of sweetness and ta


Justin Billot
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This chicken stir-fry was an absolute delight! The ginger flavor was perfectly balanced, and the vegetables were crisp and colorful. I especially loved the addition of the bell peppers, which added a nice sweetness to the dish. Overall, this was a qu


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