CHICKPEA AND ZUCCHINI SALAD - GIADA DE LAURENTIIS

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Chickpea and Zucchini Salad - Giada De Laurentiis image

This is from Giada De Laurentis. Can use frozen, thawed corn in place of the fresh corn. I also add a tomato to this salad. If I don't have a chunk of Parmesan, I will just sprinkle some grated cheese over the top after mixing in the vinaigrette.

Provided by Maureenie

Categories     Low Cholesterol

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 small red onion, thinly sliced, rinsed
2 medium zucchini, diced
1/2 cup fresh corn
1 cup chickpeas, canned (garbanzo beans)
5 romaine lettuce leaves, cut crosswise into 1/2-inch strips
1 ounce parmesan cheese, crumbled into 1/4-inch pieces
2 tablespoons fresh lemon juice (1/2 lemon)
1/4 cup extra virgin olive oil
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper

Steps:

  • Mix all the ingredients for the salad in a large bowl.
  • In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper until combined.
  • Pour the vinaigrette over the salad and toss well.

Nutrition Facts : Calories 266, Fat 16.9, SaturatedFat 3.3, Cholesterol 6.2, Sodium 592.9, Carbohydrate 23.1, Fiber 5.1, Sugar 4.1, Protein 8.1

sheikh ebrahim
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This salad is a great way to use up leftover chickpeas. It's also a great way to get your kids to eat their vegetables.


Bushra Bashar
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I love the addition of feta cheese to this salad. It gives it a nice tangy flavor.


Michael Iheukwumere
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This salad is perfect for a light lunch or dinner. It's also a great side dish for grilled chicken or fish.


sata saini
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I made this salad for my family and they loved it! It's a great healthy and easy weeknight meal.


Foysal Mahmud
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This salad is a great way to get your daily dose of vegetables.


DIL Vil
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I love the simplicity of this salad. It's a great way to use up fresh zucchini and chickpeas.


Surjo Hira
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I've been making this salad for years and it's always a crowd-pleaser. It's the perfect dish for a summer cookout or picnic.


O9
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This recipe is easy to follow and the results are delicious. I highly recommend it!


Claire Olajide
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I made this salad for a potluck and it was a hit! Everyone loved the combination of flavors and textures.


Bd Rohmot
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This chickpea and zucchini salad is a delicious and refreshing summer dish. The combination of chickpeas, zucchini, red onion, and feta cheese is perfect, and the dressing is light and flavorful.