CHICKPEA PATTIES WITH YOGURT SAUCE

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Chickpea Patties with Yogurt Sauce image

Dill gives these patties a hint of freshness, and garlic is a very flavorful addition. These will please vegetarians and meat lovers alike. -Jane Hacker, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Appetizers

Time 35m

Yield 1 dozen (1 cup sauce).

Number Of Ingredients 15

1 can (15 ounces) chickpeas or garbanzo beans, rinsed and drained, divided
2 green onions, chopped
2 tablespoons dry bread crumbs
2 tablespoons snipped fresh dill or 2 teaspoons dill weed
2 tablespoons lemon juice
2 tablespoons tahini
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon pepper
4 teaspoons canola oil
SAUCE:
1 cup fat-free plain yogurt
2 garlic cloves, minced
1/4 teaspoon curry powder
Dash crushed red pepper flakes

Steps:

  • Place half of the chickpeas and the onions in a food processor; cover and process until chopped. Transfer to a small bowl. Stir in the bread crumbs, dill and lemon juice; set aside. , Place the tahini, salt, cumin, pepper and remaining chickpeas in food processor; cover and process until blended. Add to chopped chickpea mixture; stir to combine. Shape into 12 patties. , In a large nonstick skillet coated with cooking spray, cook patties in oil over medium heat in batches for 4-5 minutes on each side or until golden brown. Meanwhile, in a small bowl, combine sauce ingredients. Serve with patties.

Nutrition Facts : Calories 159 calories, Fat 8g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 332mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges

Habeeb Afzal
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These patties were a bit too spicy for my taste. I think I would use less chili powder next time. However, the flavor was great and they were easy to make.


Mahfuz
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I made these patties for a party and they were a huge hit! Everyone loved them. I will definitely be making them again.


Heera Rafiq
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These patties were a great way to get my kids to eat more vegetables. They loved the flavor and the texture. I will definitely be making them again.


mudasir pubg
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I made these patties with a few different spices and they were all delicious! I love how versatile this recipe is. I will definitely be making them again.


Joe White
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These patties were a bit dry for my taste. I think I would add more liquid next time. However, the flavor was great and they were easy to make.


Aijaz shaikh Aijaz shaikh
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I'm not a big fan of chickpeas, but I thought I would give these patties a try. I was pleasantly surprised by how much I enjoyed them! They were very flavorful and had a great texture. I will definitely be making them again.


Fahad Ghouri
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These patties were a great way to use up some leftover chickpeas. They were easy to make and very flavorful. I served them with a side of pita bread and it was a delicious meal.


Dibea adhan
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I made these patties with a few modifications. I used black beans instead of chickpeas and added some chopped red onion. They were delicious! I will definitely be making them again.


Sam Alvaro
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These patties were a bit bland for my taste. I think I would add more spices next time. However, the texture was great and they were easy to make.


Achintha Dilshan
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I was pleasantly surprised by how much I enjoyed these patties. They were very flavorful and had a great texture. I served them with a side of rice and it was a delicious meal.


cynthia dosier
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These patties were amazing! I loved the combination of chickpeas and spices. The yogurt sauce was also a great addition. I will definitely be making these again.


Naggy Chilufya
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I made these patties last night and they were delicious! I used a food processor to grind the chickpeas and it worked perfectly. The patties were well-seasoned and had a great texture. I served them with a side of roasted vegetables and it was a perf


Sherrie Renaud
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These chickpea patties were a hit! They were easy to make and packed with flavor. I served them with the yogurt sauce and it was the perfect complement. The patties were crispy on the outside and tender on the inside. I will definitely be making thes